Essential Skipping Rope

    Designed for novice skippers (once or twice a week).

    More details
    SKU: S143802 (847045)
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    Select a size:

    Delivery in 3 to 4 days

    € 2.66
    Characteristics Designed for novice skippers (once or twice a week).
    Product Benefits
    1. Adjustable
      Fast, tool-free adjustment to make it the perfect length for everyone.
    2. Ergonomic grip
      Thin plastic handles.
    3. Bearing quality
      Skipping rope for starting out at a low speed.
    • Rope length
      2.70 metres
    • Rope
    • Use
    Product feature
    1. How to adjust your skipping rope
      Remove the end of the handle. To determine the right length for your skipping rope, place your foot in the middle of the rope and lift the handles up either side of your body. For beginners, or to be more comfortable, the handles should come up to your shoulders. For advanced users, the rope can be shorter, coming up to the bottom of your ribs or your navel. Cut off the extra rope, do not put it back inside the handle.
    2. Advantages of skipping ropes
      Skipping is an effective way of burning calories, losing weight, slimming your figure and even having a flat tummy. It is a simple, all-round exercise that improves balance and encourages good posture. Skipping works the lower-body muscles while toning your arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
    3. Enjoy skipping without the risk of injury
      Correct technique involves jumping with your stomach tight, contracting the abdominal muscles; your pelvis should be well tucked in to avoid arching your back (which can cause back pain and injury). For beginners, to improve jumping and balance, we recommend doing 2 jumps for each rotation of the skipping rope: alternate twice on the right foot, then twice on the left foot. We strongly recommend wearing trainers to cushion impacts.
    4. Burning energy
      15 minutes of skipping is the equivalent of 30 minutes of jogging. 1 hour of skipping burns up to 725 calories!
    5. To get the most out of your product, check out our free exercise videos. offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
    Product testing
    1. Composition
      Handle : 100.0% Polypropylene (PP) Rope : 100.0% Polyvinyl chloride (PVC) - Phtalate free
    2. Storage advice
      We recommend hanging the rope up to prevent it from getting coiled.
    3. Cleaning advice
      Water washable.
    4. Product restrictions
      We strongly recommend wearing sports shoes.
    5. Product catchline
      The ESSENTIAL skipping rope can be easily adjusted and adapted to anyone's height. Perfect for taking up skipping and efficiently burning energy while having fun.
    Product reviews
    4.5 / 5
    14 reviews
    14 users recommend this product
    Write a review
    • Better workout

      Akash (India)
      Used for 2 to 8 weeks
      The jump rope has helped me to have a better warmup session during my workout.
      durable.nice grip.
      I don't think the length is enough.
    • good product

      lalit (India)
      Used for 2 to 8 weeks
      Used this rope for skipping, works perfectly fine. Cost effective and excellent for beginners.
    • Nice.

      Nisha (India)
      Used for 2 to 8 weeks
      Products are very good.location and excellent space.i love that all kind of sports materials are there.and resonsible rate.keep going
      All are good
    • Good quality product also lightweight

      Puneet (India)
      Used for 2 to 8 weeks
      good quality product
      lightweight,easy handling,comfortable
      Priced above expectation
    • Excellent basic product

      Prashant (India)
      Used for 2 to 8 weeks
      Very good quality and safe for kids
      Good simple design. Very good price
      Only only one (grey) colour
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