- How to choose your running accessories?
- How to choose your running clothes?
- How to choose your running shoes?
How to choose your running bra?
The female runner will choose her running bra depending on two criterias:
- Cup size
- Shape: classic bra or sports bra.
The bigger your cup size is, the more crucial is the support provided by the bra.
A good support will limit the movement of the breasts for more comfort.
A mesh net on the areas of higher persperation will provide a better ventilation.