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8645179
4298646
Medicine Ball with Water - 2 kg
€27.00
€14.00
The lowest price in the 30 days before the discount was €27.00
Tax included
Store Availability
Store Availability
This 2 kg water-filled ball has been designed to intensify your workouts at home and at the gym.
BENEFITS
Compact design
Compact: store it easily and take it everywhere with you!
Versatility
An accessory to do various standing or seated exercises for a full-body workout!
Muscular workout
Promotes greater muscular work thanks to the movement of the water.TECHNICAL INFORMATIONS
Scan our QR code to access free coaching sessions!
Want to strengthen your legs, glutes, arms, or abs? Use the QR code to choose among our 5 free coaching sessions created with licensed personal trainers, and let them guide you.
If you have any questions about the use of your product, you'll also find the user guide and our tips for preparing your ball!
If you have any questions about the use of your product, you'll also find the user guide and our tips for preparing your ball!
Integrate a water ball to intensify your workouts
Want to increase your muscle work? Just add a water ball to your routine!
We asked 25 people to do an elevated lunge (using just one hand) with a 3 kg medicine ball, then with a 3 kg water ball. The results when comparing the 2 products were as follows: our water ball leads to a 36% increase in biceps work, a 21% increase in abs work, and a 17% increase for the glutes (on average).
We asked 25 people to do an elevated lunge (using just one hand) with a 3 kg medicine ball, then with a 3 kg water ball. The results when comparing the 2 products were as follows: our water ball leads to a 36% increase in biceps work, a 21% increase in abs work, and a 17% increase for the glutes (on average).
Is the appearance of your water ball varying over time? That's normal!
Your new ball is transparent. There may be visible fabric effects on the interior; these marks are normal and due to the manufacturing process.
48 hours after filling your ball with water, it will become opaque.
And of course, water may leave marks on the ball over time.
48 hours after filling your ball with water, it will become opaque.
And of course, water may leave marks on the ball over time.
Upper body or lower body, what weight of water ball should you choose?
The weight of your water ball can very based on the muscles you want to work and your fitness level.
For example, a 2 kg ball can be used by a beginner to work their lower body, or a more experienced athlete for their upper body.
The more strength you gain, the more you can increase the load. Beginners should opt for a light load and focus on the quality of the movement.
For example, a 2 kg ball can be used by a beginner to work their lower body, or a more experienced athlete for their upper body.
The more strength you gain, the more you can increase the load. Beginners should opt for a light load and focus on the quality of the movement.
composition
composition
Metallic structure: 100.0% Polyvinyl Chloride
Tips for storage and maintenance
DRYING IN A TUMBLE DRYER POSSIBLE. NORMAL TEMPERATURE, MAXIMUM EXHAUST AIR TEMPERATURE OF THE DRUM 80°C.
MAXIMUM WASH TEMPERATURE OF 30°C. VERY MODERATE TREATMENT.
IRON AT A MAXIMUM SOLEPLATE TEMPERATURE OF 150°C.
MAXIMUM WASH TEMPERATURE 70°C. NORMAL TREATMENT.
IRONING AT A MAXIMUM IRON SOLEPLATE TEMPERATURE OF 200°C.
Storage tips
We do not recommend storing the product on a varnished or waxed surface. <br />
We advise cleaning the ball with a damp cloth.
Restrictions on use
Do not throw the ball forcefully to the ground or against a wall.
TESTS AND WARRANTY
Test product
We perform numerous tests to make sure this ball does what we want. You should also know that it was made with materials certified to be free of harmful substances.
Warranty
2 Years
Agree by
"Great value for money for this fluid ball. I bought it for rehab exercises for my right rotator cuff after an operation because I needed to tone up my arm. It's perfect!" says Sylvie, fluid ball user.