OPTIMUM NUTRITION
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8824811
4971903
Serious Mass 2.7 kg - Strawberry
€42.00
Tax included
Store Availability
Store Availability
Designed for gaining muscle mass and building strength
High in complex carbohydrates, a mix of high-quality protein
BENEFITS
Energy values
1269 kcal per serving to increase caloric intake
Vitamin and mineral content
Blend of 25 vitamins and minerals
Muscle development and maintenance
Proteins help maintain and develop muscle mass.
Contributes to increase the physical performance
3 g of creatine monohydrate per servingTECHNICAL INFORMATIONS
DESCRIPTION OF SERIOUS MASS
Protein- and calorie-rich gainer to support the growth of muscle mass and recovery after exercise.
Perfect for those with a higher metabolism, lower appetite, or having difficulty gaining weight.
Also ideal for those with a fast-paced lifestyle.
Enriched with creatine to improve physical abilities.
Perfect for those with a higher metabolism, lower appetite, or having difficulty gaining weight.
Also ideal for those with a fast-paced lifestyle.
Enriched with creatine to improve physical abilities.
Key ingredients
1269 kcal per serving to increase caloric intake
50 g of proteins (concentrate, casein, egg albumin): grow and maintain muscle mass
257 g of carbohydrates: contributes to muscle recovery and rebuilding your glycogen supply
3 g of creatine monohydrate: improving physical abilities
Blend of 25 vitamins and minerals
50 g of proteins (concentrate, casein, egg albumin): grow and maintain muscle mass
257 g of carbohydrates: contributes to muscle recovery and rebuilding your glycogen supply
3 g of creatine monohydrate: improving physical abilities
Blend of 25 vitamins and minerals
Recommendations for Use
Pour 334 g (~ 2 heaping spoonfuls) in a mixer with 710 mL of water.
Mix for 30-45 seconds until the powder is fully dissolved.
In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.
Take between meals, before training and/or before bed.
Mix for 30-45 seconds until the powder is fully dissolved.
In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.
Take between meals, before training and/or before bed.
Nutritional values
Nutrition Table: FOR 100 g | PER 334 g PORTION
Energy: 380 kcal | 1269 kcal
Energy: 1590 kJ | 5310 kJ
Fat: 1.4 g | 4.6 g
of which saturates: 0.5 g | 1.7 g
Carbohydrates: 77 g | 257 g
of which sugar: 7.8 g | 26 g
Proteins: 15 g | 50 g
Salt: 0.47 g | 1.58 g
Energy: 380 kcal | 1269 kcal
Energy: 1590 kJ | 5310 kJ
Fat: 1.4 g | 4.6 g
of which saturates: 0.5 g | 1.7 g
Carbohydrates: 77 g | 257 g
of which sugar: 7.8 g | 26 g
Proteins: 15 g | 50 g
Salt: 0.47 g | 1.58 g
Vitamins and minerals 1/3
Vitamin A: 192 µg (24%) */ 640 µg (80%)*
Vitamin D: 1.2 µg (24%) */ 4.0 µg (80%)*
Vitamin E: 2.7 mg (22%) */ 9 mg (75%)*
Vitamin K: 22 µg (30%) */ 75 µg (100%)*
Vitamin C: 18 mg (22%) */ 60 mg (75%)*
Thiamine: 0.26 mg (23%) */ 0.86 mg (78%)*
Riboflavin: 0.34 mg (25%) */ 1.1 mg (82%)*
Niacin: 3.8 mg (24%) */ 13 mg (81%)*
Vitamin B6: 0.33 mg (24%) */ 1.1 mg (79%)*
Folic Acid: 45.0 µg (23%) */ 150.0 µg (75%)*
Vitamin B12: 2.2 µg (88%) */ 7.4 µg (294%)*
Vitamin D: 1.2 µg (24%) */ 4.0 µg (80%)*
Vitamin E: 2.7 mg (22%) */ 9 mg (75%)*
Vitamin K: 22 µg (30%) */ 75 µg (100%)*
Vitamin C: 18 mg (22%) */ 60 mg (75%)*
Thiamine: 0.26 mg (23%) */ 0.86 mg (78%)*
Riboflavin: 0.34 mg (25%) */ 1.1 mg (82%)*
Niacin: 3.8 mg (24%) */ 13 mg (81%)*
Vitamin B6: 0.33 mg (24%) */ 1.1 mg (79%)*
Folic Acid: 45.0 µg (23%) */ 150.0 µg (75%)*
Vitamin B12: 2.2 µg (88%) */ 7.4 µg (294%)*
Vitamins and minerals 2/3
Biotin: 11 µg (22%) */ 37 µg (75%)*
Pantothenic Acid: 1.4 mg (22%) */ 4.5 mg (75%)*
Calcium: 184 mg (23%) */ 615 mg (77%)*
Phosphorous: 157 mg (22%) */ 525 mg (75%)*
Magnesium: 84.0 mg (23%) */ 282 mg (75%)*
Iron: 4.2 mg (30%) */ 14 mg (101%)*
Zinc: 3.0 mg (30%) */ 10 mg (100%)*
Copper: 0.30 mg (30%) */ 1.0 mg (100%)*
Manganese: 0.60 mg (30%) */ 2 mg (100%)*
Fluoride: 1 mg (30%) */ 3.5 mg (100%)*
Selenium: 16 µg (30%) */ 55 µg (100%)*
Chromium: 12 µg (30%) */ 40 µg (100%)*
Pantothenic Acid: 1.4 mg (22%) */ 4.5 mg (75%)*
Calcium: 184 mg (23%) */ 615 mg (77%)*
Phosphorous: 157 mg (22%) */ 525 mg (75%)*
Magnesium: 84.0 mg (23%) */ 282 mg (75%)*
Iron: 4.2 mg (30%) */ 14 mg (101%)*
Zinc: 3.0 mg (30%) */ 10 mg (100%)*
Copper: 0.30 mg (30%) */ 1.0 mg (100%)*
Manganese: 0.60 mg (30%) */ 2 mg (100%)*
Fluoride: 1 mg (30%) */ 3.5 mg (100%)*
Selenium: 16 µg (30%) */ 55 µg (100%)*
Chromium: 12 µg (30%) */ 40 µg (100%)*
Vitamins and minerals 3/3
Molybdenum: 15 µg (30%) */ 50 µg (100%)*
Iodine: 44.9 µg (30%) */ 150 µg (100%)*
* Reference intake
Iodine: 44.9 µg (30%) */ 150 µg (100%)*
* Reference intake
composition
composition
IngredientsMaltodextrin, WHEY protein concentrate [MILK], calcium CASEINATE [MILK], creatine monohydrate, flavourings, MILK mineral complex, medium-chain triglycerides [MILK], EGG albumin, dipotassium phosphate, colourant (beetroot red), sodium chloride, blend of vitamins and minerals (sodium L-ascorbate, iron pyrophosphate, D-alpha-tocopherol acetate, nicotinamide, zinc oxide, retinol acetate, calcium D-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, D-biotin, chromium chloride (III), pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine chlorhydrate, thiamin chlorhydrate, phylloquinone, riboflavin, sodium molybdate), glutamin peptides [WHEAT GLUTEN], L-glutamin, magnesium oxide, powdered WHEY [MILK], inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (extract rich in tocopherols), calcium D-pantothenate, pteroylmonoglutamic acid.
Tips for storage and maintenance
Storage tips
Store in a cool, dry place. Close tightly after use.
Restrictions on use
Kidney or liver failure. Pregnant women. Children under 14
TESTS AND WARRANTY
Warranty
2 Years