Fitness and Weight Training Weight Medicine Ball 1kg-5kg

€ 15.00

Designed for static or dynamic strengthening exercises, at home or at the gym.

More details
SKU: S14217 (1749018)
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Size Guide

Available online

Delivery in 3 to 4 days

Product benefits
  1. Versatility
    Versatility
    Forearms, arms, back... Work on many different muscle groups.
  2. Versatility
    One of the most versatile accessories for working out all your muscle groups
  3. Coaching
    Coaching
    Watch our free workout videos at domyos.com
Product feature
  1. Why use a medicine ball?
    A versatile accessory (weight training, rehabilitation, physical training, etc), medicine balls are used in many exercises. An alternative to dumbbells, this weighted ball allows you to position yourself better since it is held in both hands. You can work on coordination, balance, and strength.
  2. What is toning?
    Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeletons and perform our everyday actions. Strengthen your muscles to prevent injury and promote well-being. By toning your body, you'll quickly see a difference in your figure.
  3. The benefits of toning
    Muscle toning helps to: ease back into sports, rebalance your figure, and firm up your whole body (tummy, arms, and glutes). Targeted toning exercises sculpt the body and get you into the habit of moving.
  4. How do I use a medicine ball?
    Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around ten free exercise videos using the medicine ball are waiting for you.
  5. Several weights for progressing
    Pink: 1 kg, Green: 2 kg, Blue: 3 kg, Grey: 4 kg, Black: 5 kg.
Product testing
  1. Composition
    Ball : 100.0% Rubber - Butadiene Rubber (BR)
  2. Storage advice
    Do not store the medicine ball in a damp environment.
  3. Product restrictions
    For home use only.
  4. Product catchline
    Endless options for working all your muscle groups. The perfect accessory for explosive training and to work on endurance and power. Check out Domyos exercise videos.
  5. Lab tested
    Choose the weight of your medicine ball according to your physical abilities. Start out by using a lighter medicine ball in order to learn how to use it properly.
Product reviews
4.17 / 5
6 reviews
5 users recommend this product
Write a review
  • Good piece of equipment at competitive cost

    20/07/2017
    JUSTINE (United Kingdom)
    Used for 2 to 8 weeks
    These are the cheapest medicine balls I have seen. They are high quality so happy with my purchases.
  • Bouncing ball

    20/06/2017
    Kerry (United Kingdom)
    Used for 2 to 8 weeks
    This ball bounces medicine balls should not bounce caused injury to mouth and lip
    Response of the brand
    Hi 

    Thanks a lot for giving us a review on  Fitness and Bodywork Weight Medicine Ball - 5kg. I totally agree that medicine balls should not be made to bounce. I m really sorry to hear that and I ll send your feedback to the product manager in order to improve the quality of the ball
    Don t forget you can claim a refund or a product change in your nearest Decathlon store
    Kind regards
    Nicola
  • Medicine balls for working on agility balance and

    13/04/2016
    Elaine (United Kingdom)
    Used for 2 to 8 weeks
    The kids that we train loved these medicine balls. They are just the right weight and size for undertaking athletic drills and ball games
  • More then Medicine

    01/03/2016
    Simon (United Kingdom)
    Used for 2 to 8 weeks
    An excellent light weight medicine ball, with brilliant grip texture. I use it in my Pilates class and it's colour and design has gone down a treat.
    Great texture
  • Great exercise ball

    13/10/2015
    Gordon (United Kingdom)
    Used for 2 to 8 weeks
    Bought this for some of our training at home. It;s a good weight and good grippy rubber so easy to hold (even with sweaty hands) Well worth the money
    well made, good value
    Nothing
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