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Flexible Weighted Gym Disc 5 kg

€ 9.00

Designed for muscle strengthening and toning exercises at home or at the gym.

More details
SKU: S156473 (2040037)
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Available online

Delivery in 3 to 4 days

Product benefits
  1. Versatility
    Versatility
    Perfect for your core strengthening and ab sessions (crunches).
  2. Impact protection
    Impact protection
    Soft for protecting the floor while you exercise.
  3. Coaching
    Coaching
    Watch our free workout videos at domyos.com
Product feature
  1. How do I use this flexible weighted disc?
    Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your disc.
  2. What is toning?
    Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeletons and perform our everyday actions. Strengthen your muscles to prevent injury and promote well-being. By toning your body, you'll quickly see a difference in your figure.
  3. Who is it for?
    Although mainly done by women, muscle toning is something that anyone can do, at any age. Resistance training lets you gradually and effectively strengthen your muscles to refine your figure.
  4. The benefits of toning
    Muscle toning helps to: gently get back into sports, restore the figure and firm up your whole body (tummy, backside, arms and chest). Targeted toning exercises sculpt the body and get you into the habit of moving.
Product testing
  1. Composition
    Inner fabric : 100.0% Polyester (PES) Outer fabric : 50.0% Polyamide (PA), 50.0% Polyester (PES)
  2. Storage advice
    Store in a dry place.
  3. Product catchline
    Great for a host of fun and comfortable exercises thanks to its soft, neoprene structure.
Product reviews
5 / 5
4 reviews
4 users recommend this product
Write a review
  • Useful and well-made

    06/07/2018
    Umesh (United Kingdom)
    Used for 2 to 8 weeks
    Well made weights disc. Its a thick, durable neuropene/nylon disc filled with beans/sand. Useful for doing weighted planks and weighted sit-ups - adds lots of resisitance. Its soft so you dont have to worry about it slipping off and damaging your floor/feet.
  • Great product

    12/06/2017
    Leonie (United Kingdom)
    Used for 2 to 8 weeks
    Good product, and has loads of different uses
  • Soft Kettlebell

    14/11/2016
    Adrian (United Kingdom)
    Used for 3 to 6 months
    Its a great bit of kit. Just walking round the house gripping this will work the forearms.
    versatility, well made
    dont make a heavier version
  • Affordable Quality Weight

    24/09/2018
    Patricia (Singapore)
    Used for 2 to 8 weeks
    A great tool to have when working out on your own. It can be easily placed above your back for weighted planks or pushups!
    Response of the brand
    Hi Patricia, 

    Glad to hear that the sand disc aids in being a multi-purpose tool for your workouts. 
    Thank you for your supportive feedback :)
    Should you need anymore exercises, you may visit domyos.com for a range of workouts to do with a sand disc.

    Bernadette
    Gym/Pilates sports leader (Joo Koon )