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ToneDisc Flexible Dumbbells 3 kg

€ 7.00
SKU: S156472 / 2040036 / 8359071
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    Size : 3kg
Size Guide

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Delivery in 3 to 4 working days
Product benefits -
  1. Versatility
    Perfect for your core strengthening and ab sessions (crunches).
  2. Ergonomic grip
    The shape and texture make them easy to grasp and stop them slipping.
  3. Watch our free workout videos at domyos.com
    Coaching
    Watch our free workout videos at domyos.com
Product feature
  1. How much weight should you use?
    The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 1.5kg).
  2. Which exercises can you do?
    Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your weights.
  3. Static vs dynamic exercises: what's the difference?
    During dynamic exercises, use the weights for wrists and ankles. With these practical, flexible weights, you can do hip extensions without worrying about the weight as it's already on your ankle. For static exercises, sand discs are recommended. They aim to intensify exercises such as planks. The texture and shape allow you to do your exercises safely.
  4. BONUS
    Challenge yourself and add an extra 20 seconds to your core work exercises while using this sand disc!
Product testing
  1. Composition
    Inner fabric : 100.0% Polyester (PES) Outer fabric : 50.0% Polyamide (PA), 50.0% Polyester (PES)
  2. Approved by
    "Good grip. Nice feel in the hands, weight is pleasant to use. Exactly what I needed." Sylvain, Decathlon customer
  3. Storage advice
    Keep away from heat sources
  4. Product restrictions
    Do not throw forcefully on the floor
  5. Product information
    Great for a host of fun and comfortable exercises thanks to its soft, neoprene structure.
  6. Lab tested
    Made from materials guaranteed free from harmful substances. We conduct tests to guarantee the weight and size of our weight discs