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    Jump'In weighted skipping rope

    Designed for intensive cardio training

    More details
    SKU: S14233 (1754071)
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    Size Guide

    Delivery in 3 to 4 days

    € 11.06
    Product benefits
    1. Adjustable
      Fast, tool-free adjustment to make it the perfect length for everyone.
    2. Ergonomic grip
      Foam handles to improve grip.
    3. Weight
      Product sold with 2 removable 80 g weights (total weight of 160 g).
    4. Bearing quality
      Smooth skipping rope for training at a moderate speed.
    Details
    Product feature
    1. How to adjust your skipping rope
      Remove the end of the handle. To determine the right length for your skipping rope, place your foot in the middle of the rope and lift the handles up either side of your body. For beginners, or to be more comfortable, the handles should come up to your shoulders. For advanced skippers, the rope can be shorter, coming up to your lower ribs or navel. Cut off the extra rope, do not put it back inside the handle.
    2. Advantages of skipping ropes
      Skipping is an effective way of burning calories, losing weight, slimming your figure and even having a flat tummy. It is a simple, all-round exercise that improves balance and encourages good posture. Skipping works the lower-body muscles, while the weights tone your forearms and arms. With the right technique, this sport can boost endurance.
    3. Enjoy skipping without the risk of injury
      Correct technique involves jumping with your stomach tight, contracting the abdominal muscles; your pelvis should be well tucked in to avoid arching your back (which can cause back pain and injury). For beginners, to improve jumping and balance, we recommend doing 2 jumps for each rotation of the skipping rope: alternate twice on the right foot, then twice on the left foot. We strongly recommend wearing trainers to cushion impacts
    4. Burning energy
      15 minutes of skipping is the equivalent of 30 minutes of jogging. 1 hour of skipping burns up to 725 calories!
    5. To get the most out of your product, check out our free exercise videos.
      Domyos.com offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
    Product testing
    1. Product restrictions
      Do not use barefoot.
    2. Product catchline
      With 2 removable 150 g weights!
    Product reviews
    3.9 / 5
    2 reviews
    2 users recommend this product
    Write a review
    • Rope

      28/12/2017
      Geoff (United Kingdom)
      Used for 1 week or less
      Just the right weight class very happy with it
    • Possibly great, but next to impossible to adjust.

      09/08/2015
      Daniel (United Kingdom)
      Used for 1 week or less
      This is next to impossible to adjust the length without tools. A little metal crimp holds/keeps the length. This is really hard to undo...as such the rope is too long and makes skipping a chore aches shoulders. I WOULD NOT BUY THIS MODEL AGAIN. I have other ropes from decathlon that were easy to adjust and then skip with. this was supposed to be an upgrade...
      bearing look good
      Very hard to adjust length
      Response of the brand
      Dear Sir,
      I'm really sorry to hear about your inconvenience with this Domyos Skipping Rope. 
      I have already forwarded your feedback to our product manager in France.
      If you are not satisfied you can return the product to your closest store for an exchange or a refund.
      Kind regards,
      Nicola Barnabo UK Market Manager Fitness DECATHLON