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DECATHLON Ref. 8561906 2882496

ENERGY GEL + LEMON 1 X 32 G

€2.00
Tax included
  • ENERGY GEL + LEMON 1 X 32 G
  • ENERGY GEL + LEMON 1 X 32 G
  • ENERGY FRUIT JELLY ECOSIZE STRAWBERRY CRANBERRY ACEROLA 12x25G
de_modelflavor: Lemon
  • ENERGY GEL + LEMON 1 X 32 G
  • ENERGY GEL + COLA 1 X 32 G
Not available online

Store Availability

Our team of passionate triathletes developed this gel to help you refuel during workouts lasting more than 3 hours.

BENEFITS

Energy values

Each gel provides 88kcal and 22g of carbohydrates (glucose, maltodextrin).

Easy transport

You will be able to store them very easily and fold them up once empty.

Easy opening / closing

Opening designed to produce only one piece of waste.

Antioxidant

Vitamin E and zinc help protect cells from oxidative stress

Aids performance

Vitamin B1 helps normal energy metabolism.

Reduces fatigue

Vitamins B6 and B12 help reduce fatigue.

Composition

Contains 240 mg of BCAAs (essential amino acids) and 20 mg of caffeine.

TECHNICAL INFORMATIONS

A PRODUCT DESIGNED FOR ENDURANCE WORKOUTS

Designed for endurance workouts lasting over 3 hours, this gel really does its job for your long sessions or competitions (trail runs, triathlons, cyclothons or marathons).

This gel also contains BCAA (essential amino acids), components of muscle protein. Their contribution is important for muscle repair. For more information, see composition.

WHEN SHOULD I TAKE MY ENERGY GEL+?

In order to compensate energy loss during a workout, we recommend that you start by taking Energy Gels (containing neither caffeine or BCAA). After about 3/4 of the competition, use Energy Gels+ (every 45 minutes to 1 hour, and 1 at the end of the race). During a race, you should ideally take the gel just before refuelling for better assimilation. During training sessions, we recommend that you carry water with you in case there is no water point on your route.

WHAT SHOULD I TAKE IN ADDITION TO MY ENERGY GEL+?

Nutritionists recommend 60 g of carbohydrates (= sugar) per hour of sport for workouts longer than 3 hours. For this 32 g gel, there are 22 g of carbohydrates. We therefore recommend that you drink 500 ml of isotonic drink per hour as well as the gel. No drink holding solution? We recommend the HYDROGEL+, which is more liquid and contains sodium (the mineral most lost in sweat).

composition

composition

ENERGY GEL + High carbohydrate gel, rich in vitamins B1, B6, B12, E and zinc, with caffeine and BCAAs. Lemon flavour.; INGREDIENTS: glucose syrup 68% (EU), water, maltodextrin (14%), acidity regulator: citric acid, sodium citrate, L-Leucine 0.50% (China), natural flavour of citrus fruit with other natural flavours, zinc citrate, vitamins [DL-alpha tocopherol acetate (E), thiamine mononitrate (B1), pyridoxine hydrochloride (B6) and cyanocobalamin (B12)], L-Isoleucine 0.13% (China), L-Valine 0.13% (China), natural caffeine 0.06%.; MAY CONTAIN TRACES OF: SOYA AND NUTS.; The glucose syrup is not sourced from France.

nutritional information

nutritional information

Nutritional value: 100g | 32g (=1 energy gel)
Energy values: 1190 kJ – 280 kcal | 374 kJ – 88 kcal
Fat: < 0.5g | < 0.5g
of which saturated fat: < 0.5g | < 0.5g
Carbohydrates: 70.0 g | 22.0 g
of which sugars: 36.0g | 12.0g
Protein: 0.8g | 0.3g
Salt: 0.39g | 0.13g
Vitamin B1: 1.0 mg (94%)* | 0.33 mg (30%)*
Vitamin B6: 1.3 mg (94%)* | 0.42 mg (30%)*
Vitamin B12: 2.3 µg (94%)* | 0.75 µg (30%)*
Vitamin E: 11.0mg (94%)* | 3.6mg (30%)*
Zinc: 9.4mg (94%)* | 3.0mg (30%)*
*% of the Reference Daily Intake

Tips for storage and maintenance

Storage tips

It's recommended to store your gel in a cool, dry place.

Restrictions on use

Take 4 Energy Gel+ maximum per day.

TESTS AND WARRANTY

Test product

The energy gels range has been developed in the Aptonia design laboratory. 30 testers (perhaps including you) were invited to taste each flavour during workout... So if this gel is available, it's because you loved it!

Warranty

2 Years