DOMYOS Ref. 8916668 5405368

Fitness Wrist and Ankle Weights Kit - 2x0.5 kg

Name: Fitness Wrist and Ankle Weights Kit - 2x0.5 kg
Brand: DOMYOS
SKU: 5405368
Price: 12 EUR
Availability: InStock

€12.00

Tax included

Store Availability

A winning pair: two 0.5 kg weights for wrists and ankles. Perfect for strength training or Pilates. Want some variety? They are available in 1 and 2 kg.

BENEFITS

Versatility

Wrists, ankles, or both! Boost your workouts however you like.

Adjustable

Ergonomic rip-tab for a custom fit to your ankles and wrists

TECHNICAL INFORMATIONS

Are there other weights to collect?

To vary intensities, you can try:

- ankle and wrist weights 2 x 1 kg (ref: 8358972)

- ankle and wrist weights 2 x 2 kg (ref: 8358974)

What exercises can you do with these 0.5 kg weights?

Boost your workouts with these light weights! Challenge yourself and transform your routine. Tone, strengthen, and improve balance and coordination all at once. On the menu: leg circles, arm and leg raises, bicep curls, bicycle crunches, and donkey kicks. This simple but powerful movements will sculpt your body in no time.

Can you run with weights?

Perfect for strength training, these weights are highlights of your strength workouts. But be careful: don't take them for a run! For the good of your joints, physical therapists say to avoid running or walking with weights. Your body will thank you!

What makes these weights so comfortable?

With their smart design, you won't even notice you're wearing these weights. The secret? A perfectly designed shape and adjustable rip-tabs that adapt to your body shape. The result: unrivalled freedom of movement. Jump, dance... these weights stay in place without friction or irritation.

Tips for using your weights?

The pro guide for safely using your weights:

- First step: warm up. That's your shield against injury.

- Next, attach your weights carefully: they should be stable but comfortable - that's the winning combo.

- During your workout, listen to your body: any irritation is a sign to adjust them. Never forget: perfect technique is better than excessive resistance.

- End with stretching for a photo finish.

Why use ankle and wrist weights?

Ankle and wrist weights boost your workouts by engaging both strength, endurance, and muscle tone. These little weights also work wonders for your balance and coordination by engaging your core. Whether working on your dream body or ultimate performance, they are your secret weapon. Ready to revolutionise your workout and sculpt your body? Don't wait to try them!