Magnesium plays an important role in physical activity. During exercise or strenuous work, you may need up to 10-20% more magnesium than at rest. This is due to its role in transporting blood sugar to the muscles. Magnesium also helps remove lactic acid, which accumulates in the muscles during exercise and can cause fatigue.
Magnesium is essential for the proper functioning of the brain and nervous system, which translates into fatigue and the ability to focus. Magnesium deficiency can manifest itself as irritability, anxiety, lack of concentration, and lethargy. It also interacts with receptors for important neurotransmitters, such as GABA, responsible for calmness and relaxation.
Since magnesium absorption from the digestive tract is limited, it is worth supporting it with a varied diet and additional supplementation. One of the substances that facilitates the absorption of this valuable mineral is vitamin B6, which also facilitates the transport of magnesium into cells. Vitamin B6 also strengthens the nervous system and improves energy metabolism.
INGREDIENTS:
Magnesium citrate (magnesium), pyridoxine HCL (vitamin B6). Capsule composition:Plant cellulose. Ingredients1 capsule3 capsules Magnesium citrate
including magnesium (15%)
540 mg
81 mg (21.6%*)
1620 mg
243 mg (64.8%) Vitamin B6 (pyridoxine HCL)2 mg (143%)6 mg (429%*)
DIRECTIONS FOR USE:
1 capsule 2-3 times daily. Swallow the capsule with plenty of water, after a meal.
CONTRAINDICATIONS:
Do not exceed the recommended daily dose. A dietary supplement should not be used as a substitute for a varied diet and a healthy lifestyle. People taking medication should consult a doctor or pharmacist before use. Not recommended for children, pregnant or breastfeeding women.
STORAGE:
Store at room temperature in a dry and dark place, out of reach of small children.
Manufactured without the use of artificial preservatives, fragrances or colors.
Yango
This contact is responsible for product safety compliance. For help with an order or return, please contact customer service
Yango Sp. z o.o.
Yango Sp. z o.o. Yango
Granitowa, Warszawa, 02-681, PL
bok@yango.pl
Yango
This contact is responsible for product safety compliance. For help with an order or return, please contact customer service
Yango Sp. z o.o.
Yango Sp. z o.o. Yango
Granitowa, Warszawa, 02-681, PL
bok@yango.pl
