CORENGTH
Ref.
8606200
4180902
Adjustable Weight Training Expander 5 to 25 kg - Black/Blue
€16.50
Tax included
Store Availability
Store Availability
Effectively and progressively strengthen your upper body with this expander that adjusts from 5 to 25 kg.
BENEFITS
Easy transport
This expander is easy to carry along with you, anywhere you go.Versatility
A multitude of exercises to strengthen the whole of the upper body.Ergonomic grip
The handles are curved for an optimal ergonomic grip.Adjustable
Adjust the number of elastics to vary the intensity of your workouts.TECHNICAL INFORMATIONS
Expander dimensions and resistance
- Total length with handles: 81 cm
- Cable length: 48 cm
The expander has 5 cables, each of which have a resistance of 5 kg.
Minimum resistance: 5 kg
Maximum resistance: 25 kg
- Cable length: 48 cm
The expander has 5 cables, each of which have a resistance of 5 kg.
Minimum resistance: 5 kg
Maximum resistance: 25 kg
Why use this expander ?
This weight training expander improves your strength, speed and power while reducing stress on your joints.This expander evolves with you: you can choose the resistance to suit your skill level or the exercise.
If you are a beginner, the 5 elastics may be too difficult to pull to complete the movement perfectly. Start with 1 or 2 bands, then increase gradually.
If you are a beginner, the 5 elastics may be too difficult to pull to complete the movement perfectly. Start with 1 or 2 bands, then increase gradually.
Adding and removing cables
Remove a cable:
- Grab a handle
- Lift the black cover on the handle
- Remove the cable from the handle by pulling it out.
- Repeat this with the other handle.
Add a cable:
- Lift the cover
- Place the right part of the cable in the slot
- Pull down to lock the ball that keeps the cable in place
- Same thing on the other side.
- Grab a handle
- Lift the black cover on the handle
- Remove the cable from the handle by pulling it out.
- Repeat this with the other handle.
Add a cable:
- Lift the cover
- Place the right part of the cable in the slot
- Pull down to lock the ball that keeps the cable in place
- Same thing on the other side.
This expander has been improved thanks to your feedback!
Thanks to your feedback, our design teams have worked hard to improve this expander.
So, for the safest practice and better comfort, we have reworked the handle and the elastic attachment system.With the larger handle, you can put your foot through and use it safely.
It is curved to fit the shape of your forearms during biceps curl movements for example.
So, for the safest practice and better comfort, we have reworked the handle and the elastic attachment system.With the larger handle, you can put your foot through and use it safely.
It is curved to fit the shape of your forearms during biceps curl movements for example.
Our coach helps you use the expander!
Toning shoulder workout:
- Reverse fly: 3×12-20 reps
- High pulls: 3×12-20 reps
- Standing one-arm shoulder press: 3×12-20 reps/side
- Face pull: 3×15-20 reps
Keep rest time short between exercises, between 45 and 90 seconds.
Increase by one rep a week until you can increase the resistance of the expander.
This product is super helpful for warming and training with resistance.
- Reverse fly: 3×12-20 reps
- High pulls: 3×12-20 reps
- Standing one-arm shoulder press: 3×12-20 reps/side
- Face pull: 3×15-20 reps
Keep rest time short between exercises, between 45 and 90 seconds.
Increase by one rep a week until you can increase the resistance of the expander.
This product is super helpful for warming and training with resistance.
composition
composition
Handle: 100.0% Polypropylene; Elastic band: 100.0% Thermo Polymer Elastomer
Tips for storage and maintenance
DRYING IN A TUMBLE DRYER POSSIBLE. NORMAL TEMPERATURE, MAXIMUM EXHAUST AIR TEMPERATURE OF THE DRUM 80°C.
MAXIMUM WASH TEMPERATURE OF 30°C. VERY MODERATE TREATMENT.
IRON AT A MAXIMUM SOLEPLATE TEMPERATURE OF 150°C.
MAXIMUM WASH TEMPERATURE 70°C. NORMAL TREATMENT.
IRONING AT A MAXIMUM IRON SOLEPLATE TEMPERATURE OF 200°C.
Storage tips
To be stored indoors, away from light and from sharp objects.
Restrictions on use
For personal use only
TESTS AND WARRANTY
Warranty
2 Years