SMART PULLEY CONTENTS
1 cable and pulley system
2 hook straps (short and long) for adapting to your type of hook
1 plate support (compatible with 28mm and 50mm)
1 net for use with any type of weight: dumbbell, kettlebell, water bottle, sand or gravel bag. Just use your imagination.
One 25mm diameter, 46 cm length bar
3 snap hooks
Weight training rack
Pull-up bar (wall mounted or free standing)
Let your imagination run wild. Test the durability of the support by doubling your max weight.
MORE EXERCISES WITH A SECOND PULLEY (SECOND PULLEY NOT INCLUDED)
By purchasing a second pulley, you can do pull down exercises.
Link the 2 cables together with a snap hook and attach your lower pulley to a low hanging point.
If you have two high hanging points that are sufficiently spaced, you can also do chest flies.
Tips for storage and maintenance
Do not store outdoors
Restrictions on use
100 kg for the cable/pulley system
50 kg for the net