DOMYOS
Ref.
8582467
4009814
Weight Training Ankle Strap for Cable Machine - Black
€11.00
Tax included
Store Availability
Store Availability
With its thick foam, our ankle strap is perfect for strengthening your booty during weight training pulley workouts.
BENEFITS
Easy maintenance
Machine-washable (no metal parts)
Robustness
Reinforced plastic buckle designed and approved for a maximum load of 40 kg
Adjustable
Strap to adjust it to the size of your ankle
Breathability
Breathable inner fabric and perforated foam to let heat escape
User comfort
Thick 3D foam (15 mm)TECHNICAL INFORMATIONS
Ankle strap description
- Ankle strap thickness: 15 mm
- One size
- Sold individually
- One size
- Sold individually
Why use an ankle strap for weight training?
You can use it for many exercises on cable machines, to isolate and specifically work the posterior chain.
Take advantage of the continuous tension it provides to tone your glutes, adductors, abductors, and hamstrings.
Take advantage of the continuous tension it provides to tone your glutes, adductors, abductors, and hamstrings.
Sculpt your legs and glutes with the comfort of an ankle strap!
Thanks to the ultra-comfortable 3D foam on our ankle strap, the padding protects your ankle as you workout and provides optimal comfort.
Here are a few examples of exercises you can do:
- Standing kick back with pulley
- Hip abduction with low pulley
- Pulley pulls
- Goblet Squat with pulley
- Rear lunges with pulley
Here are a few examples of exercises you can do:
- Standing kick back with pulley
- Hip abduction with low pulley
- Pulley pulls
- Goblet Squat with pulley
- Rear lunges with pulley
Putting on the ankle strap
Our ankle strap has a practical, easy-to-use fastening system:
- Place the strap around your ankle.
- Use the rip-tab to adjust the strap to your needs in the blink of an eye.
It's quick and easy!
- Place the strap around your ankle.
- Use the rip-tab to adjust the strap to your needs in the blink of an eye.
It's quick and easy!
What muscles can you work with the ankle strap?
Get toned glutes, adductors, abductors, and hamstrings with our specially-designed ankle strap.
It allows you to work those muscles with loads up to 40 kg.
It allows you to work those muscles with loads up to 40 kg.
How do you work your posterior chain?
Use our elastic glute bands to maximally engage your posterior chain muscles during your "booty" workouts.
- Glute resistance band 14 kg small (ref: 8653359)
- Glute resistance band 14 kg large (ref: 8653358)
- Glute resistance band 22 kg small (ref: 8653361)
- Glute resistance band 22 kg large (ref: 8653362)
- Glute resistance band 14 kg small (ref: 8653359)
- Glute resistance band 14 kg large (ref: 8653358)
- Glute resistance band 22 kg small (ref: 8653361)
- Glute resistance band 22 kg large (ref: 8653362)
Our coach suggests 2 exercises to do with this strap
This ankle strap is designed to help you tone your muscles with long sets (15 to 20 reps) and short recovery times (30 to 45 seconds) between each leg.
To do that, do the following two exercises to finish your leg day:
- Kick back, legs extended: 3 to 4 sets of 15 to 20 reps on each leg.
- Standing leg curl: 3 to 4 sets of 15 to 20 reps on each leg.
To do that, do the following two exercises to finish your leg day:
- Kick back, legs extended: 3 to 4 sets of 15 to 20 reps on each leg.
- Standing leg curl: 3 to 4 sets of 15 to 20 reps on each leg.
composition
composition
Foam: 100.0% Polyurethane; Buckles: 70.0% Polypropylene, 30.0% Glass Fiber; Main fabric: 20.0% Polyurethane, 80.0% Polyester; Webbing: 100.0% Polypropylene; Back fabric: 24.0% Elastane, 76.0% Polyamide
Tips for storage and maintenance
ANY TYPE OF IRONING ALLOWED.
MAXIMUM WASH TEMPERATURE OF 30°C. VERY MODERATE TREATMENT.
IRON AT A MAXIMUM SOLEPLATE TEMPERATURE OF 150°C.
MAXIMUM WASH TEMPERATURE 70°C. NORMAL TREATMENT.
IRONING AT A MAXIMUM IRON SOLEPLATE TEMPERATURE OF 200°C.
Storage tips
Store your ankle strap indoors in a dry environment.
Restrictions on use
Hand wash
TESTS AND WARRANTY
Warranty
2 Years