2 x 0.5 kg Ankle & Wrist Fitness Weights

Name: 2 x 0.5 kg Ankle & Wrist Fitness Weights
Availability: InStock

Express fit, maximum comfort!With the ergonomic rip-tab fastening, these weights fit your wrists and ankles perfectly. Strengthen your muscles in total freedom!

ID 8916668

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How to get it

versatility
Wrists, ankles or both! Boost your training to your heart's content.
adjustable
Ergonomic rip-tab for a customised fit on your ankles and wrists

Description

Design details

What's the point of ankle and wrist weights?
Ankle and wrist weights boost your workouts by combining strength, endurance and muscle tone.These small weights also do wonders for your balance and coordination, by putting your core to work. Whether you're aiming for the figure of your dreams or the ultimate performance, they're your secret weapon. Ready to revolutionise your training and sculpt your body? Get started now!
Why are these weights so comfortable to wear?
With their intelligent design, these ankle and wrist weights make you forget you're exercising.The secret? A perfectly designed shape and adjustable rip-tab fasteners that adapt to your body shape.The result: unrivalled freedom of movementJump, dance... these weights stay in place, without friction or discomfort.
Any advice on how to use weights properly?
The pro's guide to using your weights safely: - First thing to do:warm up. This is your defence against injury. - Next, fit your weights properly: stable but comfortable, that's the winning combination. - During the exercise, be attentive: the slightest discomfort is a signal to adjust. Never forget: perfect technique is better than excessive resistance. - To finish on a high note, it's a good idea to stretch.
What exercises can you do with 0.5 kg weights?
Boost your sessions with these light weights! Challenge yourself and transform your routine. Tone up, strengthen, and improve balance and coordination in a single movement. On the menu: leg circles, arm and leg raises, bicep curls, bike crunches and donkey kicks. These simple but powerful movements will sculpt your body in no time.
Is it possible to run with weights?
Ideal for building muscle, these dumbbells are a great addition to your strengthening sessions. But be careful: don't take them jogging! For the sake of your joints, physiotherapists advise against running or walking with weights.Your body will thank you!
Any other weights for the collection?
To vary the intensity, you can opt for : - 2 x 1 kg ankle and wrist weights (ref 8358972) - 2 x 2 kg ankle and wrist weights (ref 8358974)

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Fitness Resistance Bands Three-Pack 5-6-7 kg - Blue/Burgundy/Black

€5.00€1.67/unit

2 x 0.5 kg Ankle & Wrist Fitness Weights

€13.00

2 x 0.5 kg Ankle & Wrist Fitness Weights

How to get it

Features

versatility

adjustable

Description

Design details

Specifications

Details

Composition

EU product safety contact

Usage & care

Environmental impact

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Description

Design details

Specifications

Details

Composition

EU product safety contact

Specifications

Details

Composition

EU product safety contact

Usage & care

How to use

How to repair or replace

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Care instructions

Cleaning

Environmental impact

Specifications

Details

Composition

EU product safety contact

How to use

How to repair or replace

key 'ProductAssurance.warranty (en-IE)' returned an object instead of string.

Care instructions

Cleaning

Get the bundle