Adult Cross-Country Adjustable Ski Pole XC S 150

Choosing the right size of cross-country ski poles is essential for skiing properly.



For skate skiing: the poles are bigger in order to maximise the push-off

For classic cross-country skiing: the poles are smaller.



They can be made of:

Aluminium: they will be sturdy and heavy = ideal for beginners,

Fibreglass: they will be lighter, but more fragile,

Carbon fibre and other materials: very light and rigid.

There are two ways of choosing your pole size for SKI SKATING:



1- Choose poles that are at the height of your shoulders

2 - Multiply your height in cm X 0.89 to work out the size of your poles

There are two ways of choosing your pole size for CLASSIC skiing:



1- Choose poles that are at the height of your armpits

2 - Multiply your height in cm X 0.83 to work out the size of your poles

The lanyards are also sold as spare parts:

Right Gauntlet = 8615503

Left Gauntlet = 8615504