CORENGTH
Ref.
8751180
4581752
Cross Training Fitness Rings - Wood
€32.00
Tax included
Store Availability
Store Availability
These versatile cross-training rings can be used for a wide variety of exercises and their instability will stimulate the stabilising muscles.
BENEFITS
Easy transport
Fits easily into your sports bag
Versatility
Multiple exercises: push-ups, iron cross, dips, muscle-up rings etc.
Adjustable
Adjustable buckles allow the position to be changed to different heights
Durability
Wooden cross training rings.
Grip
Naturally adherent surface due to its wooden designTECHNICAL INFORMATIONS
Wooden cross training rings description and maximum load capacity
Wooden ring dimensions:
- Diameter: 24 cm
- Thickness: 32 mm
Strap description:
- Quick-release adjustment buckle
- Dimensions: 3.8 cm x 4 m
Maximum load capacity: 130 kg per ring.
We recommend avoiding surfaces that are too abrasive, such as tree trunks.
- Diameter: 24 cm
- Thickness: 32 mm
Strap description:
- Quick-release adjustment buckle
- Dimensions: 3.8 cm x 4 m
Maximum load capacity: 130 kg per ring.
We recommend avoiding surfaces that are too abrasive, such as tree trunks.
What are cross-training rings used for?
These versatile wooden rings can be used for a wide variety of exercises, ideal for building upper body strength and adding variety to your workouts (ring rows, pull-ups, muscle-ups, dips, etc.). Instability requires a great deal of power and uses the stabilising muscles.
What's more, contrary to popular belief, the rings are suitable for both beginners and experienced users.
What's more, contrary to popular belief, the rings are suitable for both beginners and experienced users.
What are the differences between wooden and plastic rings?
Wooden cross-training rings offer a better grip than plastic rings, making them easier to hold.
Where and how should you set up your cross-training rings?
Cross-training rings can be attached to different supports such as beams, pull-up bars or cross-training cages. The strap length is easy to adjust.
If you wish, you can scan the QR code to see an assembly video.
If you wish, you can scan the QR code to see an assembly video.
Push your limits by adding weight to your training!
Get the most out of your training and boost your muscular power with hex dumbbells. Add weight to your strict pull-ups or chest-to-bar exercises to push your limits and reach new goals with our weighted vests.
Weighted vest 0-5 kg - Part no:8736051
Weighted vest 6-10 kg - Part no:8734579
Weighted vest 0-5 kg - Part no:8736051
Weighted vest 6-10 kg - Part no:8734579
A cross-training session with our coach (1/2)
Complete 4 to 6 circuits with 1 to 2 minutes recovery time at the end of each circuit.
- Beginner: 20 seconds exercise, 40 seconds recovery
- Intermediate: 30 seconds exercise, 30 seconds recovery
- Experienced: 40 seconds exercise, 20 seconds recovery
After completing exercise 1, continue with the second exercise after recovering, and so on.
- Ring dips
- Ring row
- Toes to rings
- Walking lunges
- Beginner: 20 seconds exercise, 40 seconds recovery
- Intermediate: 30 seconds exercise, 30 seconds recovery
- Experienced: 40 seconds exercise, 20 seconds recovery
After completing exercise 1, continue with the second exercise after recovering, and so on.
- Ring dips
- Ring row
- Toes to rings
- Walking lunges
The coach's tips for progress (2/2)
Over the course of your workouts, increase your work time and reduce your recovery time.
For an extra challenge, you can also use a vest and/or add some running in between your laps.
For an extra challenge, you can also use a vest and/or add some running in between your laps.
composition
composition
Handle: 100.0% Wood; Buckles: 100.0% Steel; Webbing: 100.0% Polypropylene
Tips for storage and maintenance
DRYING IN A TUMBLE DRYER POSSIBLE. NORMAL TEMPERATURE, MAXIMUM EXHAUST AIR TEMPERATURE OF THE DRUM 80°C.
MAXIMUM WASH TEMPERATURE OF 30°C. VERY MODERATE TREATMENT.
IRON AT A MAXIMUM SOLEPLATE TEMPERATURE OF 150°C.
MAXIMUM WASH TEMPERATURE 70°C. NORMAL TREATMENT.
IRONING AT A MAXIMUM IRON SOLEPLATE TEMPERATURE OF 200°C.
Storage tips
s.explosiveness, endurance and strength.
Restrictions on use
Maximum user weight: 130 kg per ring
TESTS AND WARRANTY
Warranty
2 Years