A complete full-body workout Rowing is an efficient way to work on your fitness, strength, and endurance simultaneously. During a single fluid rowing motion, your legs, glutes, core, back, shoulders, and arms, among others, are activated. This allows you to train up to 85% of your muscles and get more out of every workout. Because you use multiple large muscle groups at the same time, rowing is suitable for a wide range of training goals. Whether you want to move more, improve your fitness, burn calories, or get stronger: you determine the pace and intensity yourself.
32 resistance levels for every workout With 32 electronically adjustable resistance levels, you can easily adjust the intensity to your training level. Choose a light resistance for a gentle cardio or recovery workout, or increase the intensity for a challenging strength or interval workout. Thanks to the wide range of resistance levels, the Rockerz Rowing Machine is suitable for both beginners and experienced athletes. This way, you keep challenging yourself, and the rowing machine grows with your training level.
Connect with your favorite training app Connect the Rockerz rowing machine via Bluetooth to apps such as Kinomap, Zwift, and FitShow. Discover interactive workouts, follow virtual rowing routes, and keep track of your training data clearly via your smartphone or tablet. This makes every workout more varied and keeps you motivated to get moving. Available features may vary by app. A subscription may be required for some features or apps.
Quiet and smooth magnetic resistance system The magnetic resistance system ensures a quiet and consistent workout. The resistance feels smooth and makes the rowing machine pleasant to use, even when you want to train regularly or for longer periods. Thanks to the low noise level, you can exercise comfortably at home without making unnecessary noise. Train in the living room, watch your favorite series in the meantime, or work on your fitness whenever it suits you.
Always have insight into your training The clear digital display shows the most important training data during rowing. This makes it easy to keep track of how your training is progressing and allows you to monitor your performance per session.
The display shows: +Time +Distance +Calorie consumption +Resistance levels
You can easily set the desired resistance using the control knob, ensuring you maintain control over the intensity during every workout.
Comfortable, stable, and practical to use The ergonomically shaped seat moves smoothly along the extra-long double aluminum rail and offers ample space for a full rowing motion. The wide footrests with adjustable straps keep your feet firmly in place, while the ergonomic handle and extra-strong, wear-resistant nylon pull strap ensure a comfortable and reliable workout. Thanks to the robust frame, wide stabilizing legs, and a maximum load capacity of 150 kg, the rowing machine stands firmly, even during intensive workouts. After your workout, you can easily move it using the integrated transport wheels and store it in a space-saving manner.
Why the Rockerz Rowing Machine:
Product specifications: +Resistance system: Electromagnetic +Number of resistance levels: 32 +Connectivity: Bluetooth +Display: Digital +Maximum load capacity: 150 kg +Rail: Double aluminum rail +Pull strap: Wear-resistant nylon pull strap +Power supply: Mains power via included adapter
Package contents: +1x Rockerz Rowing Machine +1x Adapter +1x Manual +1x Required mounting parts
Exercise at home. At your own time. No travel time, fixed classes, or crowded gym. With the Rockerz Rowing Machine, you decide when, how long, and at what level you train. Work on your fitness, strength, and endurance from home and make exercise a regular part of your daily routine.
Row. Flow. Repeat.
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