From solo morning jogs to the finish line of a race, Suunto Run accompanies every runner on their adventures. Suunto Run combines dedicated running features with everything you need to see your progress and track you over any distance.
Run longer, charge less Focus on your training goals, not battery percentage. Suunto Run offers up to 12 days of autonomy by tracking your daily activity and sleep, and up to 20 hours of training with high-precision GPS tracking. A watch that's ready to follow you, day after day.
Training, continuous tracking Focus on your training goals, not battery percentage. Suunto Run offers up to 12 days' autonomy by tracking your daily activity and sleep, and up to 20 hours' training with high-precision GPS tracking. A watch ready to follow you, day after day.
Up to 20 hours: Performance mode, best GPS precision (dual band) Up to 40 hours: Energy-saving mode Up to 12 Days: Daily HR activated, display wakes up when wrist is lifted
Dedicated tools for every run (and beyond)
Race-specific features, data and training information Structured workouts for interval planning
Train smarter and improve recovery with personalized information Suunto Run tracks your training load, monitors your post-exercise heart rate and measures your Training Stress Score (TSS) for crucial information to take your runs to the next level. Precise location tracking offers stress-free navigation so you can easily track your routes from your wrist. Analyze your performance route in detail on the Suunto app.
Detailed analysis via the Suunto app Third-party running app connections Track training load and progress
Your companion for running - and everything else Suunto Run supports your active lifestyle 24/7. Monitor your daily steps and calories, stay informed with weather forecasts and phone notifications, and track your sleep for optimal recovery. You can also control your music, manage your alarms and find calm through breathing exercises.
Activity and heart rate trackingSleep recovery and analysisBluetooth audio controls and mp3 storage
Technical specifications: General:
Dimensions: 46 x 46 x 11.5mm Weight: 36 grams Bezel composition: Stainless steel Glass composition: Gorilla Glass Strap composition: Textile Nylon Made in China battery type: rechargeable lithium-ion battery Strap width: 22 mm Wrist size: 125-175 mm (accessory strap -215 mm) Customizable watch front Touch screen lock Touch screen Color display Water resistance: 50 m Languages: EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH, TH, ZHTW Backlighting: AMOLED Permanent display Configurable backlighting Automatic brightness Display format: 1.32" Display type: matrix Display resolution: 466 x 466 Battery/stack indicator: percentage / icon Metric and imperial units Automatic synchronization Blood oxygen Integrated wrist heart rate Automatic wireless firmware updates Operates between -20°C and 55°C Complete activity tracking and sleep analysis Recovery index, VFC measurement Satelites: GPS, Glonass, Galileo, QZSS, BEIDOU Simultaneous satellite systems: 4 Intelligent battery modes: Performance, Endurance, Power Saving Barometric altimeter GPS altidtude Vertical speed Wrist heart rate Fitness level (VO2 Max) Lactate threshold detection Compatible with stride sensor: Bluetooth smart
Music:
Control your music with the watch Offline music with the watch
Connectivity:
Smartphone compatibility: Support for most popular models Connectivity (between devices): Bluetooth Display of phone notifications on the watch Media control from the watch Compatible with various online sports communities
Battery life:
Daily (standby mode): up to 20 days Training: GNSS all systems + multi-band mode: up to 20 hours Training: GNSS mode all systems + single band: up to 30 hours
Compass:
Direction scale: Degrees / Billionths Needle: North indicator Compass accuracy: 5
Training / Sports Profiles:
Split training assistance during session Interval configuration Swimming: Time, laps, SWOLF analysis, Heart rate, Distance Cycling: Speed, Average, Split assistance Running: Pace, Route, Ghost Runner, Split assistance Multisport: change, preconfigured modes, analysis Pre-installed sports modes: >32
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