The Vivid Core Ball is a soft ball designed to offer a comfortable feel and stable support during exercises. Its non-slip surface ensures good grip, while its flexible structure allows controlled and safe movements.
Used as a dynamic seat or as support during exercises, the Vivid Core Ball promotes postural alignment and helps reduce lower back tension by continuously engaging the trunk stabiliser muscles.
The ball effectively targets the core: abdominals, obliques and deep stabiliser muscles. It intensifies classic exercises (planks, leg raises, crunches) by adding controlled instability for a more complete muscle workout.
Suitable for cardio training, mobility exercises, rehabilitation routines and relaxation/breathing sessions, the Vivid Core Ball lets you vary workouts and boost motivation by offering new challenges.
Available in pink, the Vivid Core Ball is suitable for both women and men and integrates easily into home or professional fitness equipment.
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