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Weight Training Bench for Glutes and Lower Body - Hip Thrust Bench

Name: Weight Training Bench for Glutes and Lower Body - Hip Thrust Bench
Availability: InStock

Want to target your lower body during your home weight training workouts? The hip thrust bench allows you to work the legs and supports a maximum load of 250 kg for your heavy days!

ID 8616811

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How to get it

versatility
You can use with a weight bar, resistance bands, glutebands and more.
easy to move
Built-in caster wheels
compact design
Store vertically to save space
robustness
Maximum weight 350 kg (user weight + weights)

Description

Design details

Dimensions and weight of the Hip Thrust Bench
Size and weight of the Hip Thrust Bench: - Folded: - Length: 90 cm - Width: 80cm - Height: 41 cm - Unfolded: - Length: 147 cm - Width: 80cm - Height: 41 cm - Weight: 16 kg Size and weight of the box: - Length: 86.5 cm - Width: 59cm - Height: 22 cm - Weight: 19 kg
Why buy a Hip Thrust Bench
You can diversify your exercise routine with the Hip Thrust Bench: - Hip Thrust - Deadlifts with a weight bar, resistance bands or glutebands. - Rows - Bulgarian lunges - Dips - Side raises - Etc. It's a clever accessory for keeping motivated! Compact, it easily tips vertically so that you can move it on its wheels for simple storage.
Hip Thrust Bench assembly time
It takes one adult around 30 minutes to install the Hip Thrust Bench. If you wish, you can assemble it on floor slabs (ref: 8648653).
Using your Hip Thrust Bench safely
The maximum weight supported by the Hip Thrust Bench is: - User + Load: 350 kg - Max user weight: 100 kg - Max bar load: 250 kg
Challenge yourself by adding accessories to your Hip Thrusts
To challenge yourself on the Hip Thrust Bench, you can increase your resistance by using a bar and elastic bands or weights. - 1.55 m straight bar, 28 mm diameter (ref: 8289896) - 35 kg elastic (ref: 8484821) 28 mm cast iron weights: - 0.5 to 20 kg (ref: 1042303) 28 mm rubber-coated weights: - 1.25 kg (ref: 8388222) - 2.5 kg (ref: 8388695) - 5 kg (ref: 8388696) - 10 kg (ref: 8388223) - 20 kg (ref: 8388237)
A clever, easy-to-store bench
This bench is easy to fold and store vertically to free up space after your workout. You can use the clever net below the seat to store all your accessories instantly!
Spare parts are available if you need to repair your bench!
To extend the life span of your bench, we have the spare parts you need to make repairs! Visit our after-sales service site to find them.
Our coach suggests a leg workout with the Hip Thrust Bench
Leg toning workout: - Goblet squat: 3×15-20 reps - Bulgarian squat with dumbbells 3×12-15 reps/side - Hip thrust 3×12-15 reps - Romanian deadlift 3×12-15 reps Recover for 90 seconds between sets. Always start with the minimum number of reps (keeping a 2 rep margin) and add one rep/week up to the maximum, then increase your load and start again from the minimum reps.

Weight Training Bench for Glutes and Lower Body - Hip Thrust Bench

How to get it

Features

versatility

easy to move

compact design

robustness

Description

Design details

Specifications

Details

Composition

Legal notice

EU product safety contact

Usage & care

Environmental impact

Description

Design details

Specifications

Details

Composition

Legal notice

EU product safety contact

Specifications

Details

Composition

Legal notice

EU product safety contact

Usage & care

How to use

How to repair or replace

2-year warranty

Care instructions

Usage precautions

Storage

Cleaning

Environmental impact

Specifications

Details

Composition

Legal notice

EU product safety contact

How to use

How to repair or replace

2-year warranty

Care instructions

Usage precautions

Storage

Cleaning