Weight Training Band 15 kg - Green
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Vary your workouts with this 15 kg weight training band. Its resistance adds difficulty to certain exercises or provides support for others.
Vary your workouts with this 15 kg weight training resistance band. Great for strength training, it adds difficulty to certain exercises and provides support for others. And use it for stretching too!
BENEFITS
Easy transport
A lightweight product you can easily toss in your gym bag.
Versatility
Improve your strength and muscle power, and develop your flexibility
Coaching
Let the Freeletics app coach you towards your goals.
TECHNICAL INFORMATIONS
15 kg band dimensions
- The 15 kg band is 1.04 m long when slack.
- The band width is 13 mm.
- It provides 15 kg of resistance, meaning that you need to apply a force of 15 kg to stretch the elastic to 200% of its length.
Always check the condition of your band before a workout
Always remember to check that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).
If there are cuts or white areas on the band, do not use it, since it could break during your workout.
Is a 15 kg band right for you?
The 15 kg band is perfect for starting with strength training. It allows you to complete all sorts of exercises easily.
You can use it to lighten the load during certain exercises, but its moderate resistance won't lighten very much. For that use, choose a 35 kg band instead.
Each colour corresponds to a level of resistance:
Blue:11 lbs // Green: 33 lbs // Yellow: 55.1 lbs // Orange: 77.2 lbs // Red: 99.2 lbs // Black: 60 kg
What to use your band with
A 15 kg band can help you more easily complete pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534), lighten your load on a dip bar (ref: 8584544) or provide additional safety when starting with an ab wheel (ref: 8660093).
Remember that the assistance provided depends on its resistance - the greater the resistance, the easier the exercises.
Proper storage and use of a band
To keep your band for longer, store it in a room with a constant temperature (avoid the boot of your car, which is very cold in winter and very hot in summer).
Do not use in a swimming pool: we do not test the durability of our bands in chlorine.
And if you're attaching your band to a structure, always check that your anchor point is not sharp or abrasive.
Why use the Freeletics application?
Freeletics is your personal digital coach, using AI and sports science to tailor plans to your goals and level. Whether you want to lose weight, build muscle or get fit, with or without equipment, Freeletics adapts its programmes.Create your own workouts from hundreds of exercises, track your progress, take on challenges and more.
composition
composition
Main fabric: 50.0% Synthetic Rubber, 50.0% Latex Rubber
Tips for storage and maintenance
Storage tips
Do not store outdoors. Be sure to regularly check the general condition of this elastic. If you notice a crack or a snag, stop using the product and return it to the store.
Restrictions on use
Don't bring into contact with a sharp or abrasive object.
TESTS AND WARRANTY
Test product
This product was tested for cross training and muscle strengthening use, it is not suitable for any other use.
Warranty
2 Years