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Weight Training 2 kg 28 mm 80% Recycled Cast Iron Plate

4.8 out of 5 stars.
691 reviews

This 2 kg cast iron weight training disc is compatible with all 28 mm diameter bars and dumbbells. Sold individually to adapt your load to your goals!

With its easy-to-grip edge, this weight training plate is perfect for completing your home gym. Solid and robust, you'll use it for a long time!

ID 8816723

€5.00
Tax included

SIZE: 2kg

  • Pick up at Decathlon

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  • Features

    Design benefits

    • ergonomic grip

      Plates that are easy to grab thanks to their small lip.

    • robustness

      Cast Iron Weight Disc Plate 28 mm2-year warranty.

    • weight

      A complete set is available to help you improve: 0.5, 1, 2, 5, 10 and 20 kg

    Design details

    Why should you use cast iron weights?

    - Cast iron better withstands shocks, drops and crushing (5 times better) than vinyl.
    - Cast iron has a textured surface for excellent grip even when your hands are damp, unlike plastic, which can be slippery.

    Choosing our cast iron weights means you can work out confidently and efficiently.

    Our cast iron plates are made from at least 80% recycled cast iron

    Since 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.

    2 kg iron weight dimensions

    - Weight: 2 kg
    - Thickness: 18 mm
    - Internal diameter: 28 mm
    - External diameter: 175 mm

    Our coach's tip for using your weight training plates

    Load your dumbbell with two 2 kg cast iron weights and start a set.

    Shoulder exercise:
    - Military press with dumbbells 3×10 reps

    Keep a 2 rep margin at the end of each set.
    Add reps as the weeks progress, then add weight, and start again with just 10 reps.
    The advantage of these weights is that they allow you to adjust the load based on your needs and the muscle groups you're working.

    Add disc collars for your safety

    To train safely, your weight training plates need to stay in place as you exercise. That's where the disc collar comes in! This little accessory locks the weights onto your bar or dumbbell.
    Our Smart Disc Collars are sold in pairs (ref: 8574652). Note that their weight limit in a vertical position is 15 kg.

    Why choose cast iron instead of plastic or vinyl bumper weights?

    - Cast iron is a dense material that is more compact than vinyl, which means you can add more discs to the bar (up to 32 kg on one dumbbell bar)
    - Cast iron lasts a lifetime, unlike plastic or vinyl, which can wear out within a year.
    - Cast iron is less affected by temperature changes so you can use it in a range of conditions.

    What weight training bars or dumbbells can be used with this 2 kg disc?

    To use this 2 kg cast iron weight, you'll need a 28 mm bar such as:

    - 1.2 meter straight bar (ref: 8289897)
    - 1.2 metre curl bar (ref: 8484124)
    - 86 cm triceps bar (ref.: 8484125)
    - 35 cm short bar (ref.: 1041986)
    - 45 cm threaded bar (ref.: 8766096)
    - 1.55 metre straight bar (ref: 8289896)
    - 2 m straight bar (ref.: 8289900)
    This weight is not compatible with a 50 mm diameter bar.

    Proper storage of cast iron weight training discs

    Humidity is the enemy of your weight training plates!
    That's why it's important not to store them outdoors or in a basement.

    Here are a few tips to help your weights last longer:
    - Store them in a dry place
    - Dust them when needed with a microfibre cloth
    - Store them on a wall mount for discs (ref: 8796727), on the bottom of a piece of furniture, or on your storage rack (ref: 8788246)

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips


    Store them in a dry place. They are sensitive to moisture and may rust.
    You should also dust them once in a while using a dry or damp microfibre cloth.

    Cleaning

    • DO NOT WASH.

    • DO NOT DRY CLEAN.

    • DO NOT IRON.

    • DO NOT TUMBLE DRY.

    • BLEACHING EXCLUDED.

  • Specifications

    composition

    Main fabric: 100.0% Cast Iron

  • Environmental impact

    With ecodesign, we reduce the environmental impact of our products.

    Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.

    Learn more about our approach
    Environmental Impact

    Designed to reduce environmental impact

    Product made with a CO2eq reduction of 17% compared to the previous or a similar model

    Read more

    To lower this product's carbon footprint, we analyzed its entire life cycle. Our goal? To identify what has the biggest impact, whether it is materials or manufacturing, and act where it matters most. Thanks to this targeted design, we have reduced CO2eq emissions compared to the previous or a similar model.

    Metal

    Recycled cast iron

    Product made from 90% recycled cast iron

    Read more

    From extraction to production, metal has a high environmental footprint. To help reduce it, we use recycled metal in this product — sourced from recovered scrap, sorted, shredded, and melted down in electric furnaces, which are far less energy-intensive than traditional coal-fired blast furnaces. The result: the same performance as virgin metal, with a lower environmental impact: – 40% less energy used – 19% fewer CO2eq emissions – and fewer raw materials extracted