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Flat Bands for Training and Stretching, 5 pcs, 1–15 kg, Workout Plan PDF

For rehabilitation, mobility work and full-body strengthening. Includes a storage bag, illustrated exercise guide and a 30-day PDF program.

Sold and shipped by Revity

How to get it

Description

REVITY FLAT BANDS – 5 RESISTANCE LEVELS IN ONE SET

Long, flat bands made of high quality latex, designed for full-body exercise.
Different resistance ranges allow the intensity to be adapted to the type of movement, the muscle group being trained and the user’s level of experience.
Suitable for fitness, stretching, strengthening, mobility work and rehabilitation exercises.

KEY BENEFITS

5 resistance levels: from gentle activation to more intensive strengthening.
Latex with high elasticity and durability.
The long, flat design is suitable for exercising the arms, back, abdomen and legs.
The difficulty can be adjusted by changing the grip length and the degree of stretch.
Water-resistant surface that is easy to keep clean.
Storage bag for convenient organisation and transport.
PDF e-book with an exercise guide and a 30-day training plan.
Medical device with CE marking and an EU Declaration of Conformity.

DIFFERENT RESISTANCE LEVELS

Yellow: resistance 1–2 kg, thickness 0.2 mm – for warm-ups, mobility work and gentle activation.
Red: resistance 2–4 kg, thickness 0.25 mm – for beginners and stabilization exercises.
Green: resistance 5–8 kg, thickness 0.3 mm – for full-body strengthening.
Blue: resistance 9–11 kg, thickness 0.35 mm – for more demanding exercise variations.
Black: resistance 12–15 kg, thickness 0.4 mm – for more intensive strength work.

VERSATILE USE

Fitness and general conditioning workouts.
Warm-ups, stretching and joint mobility.
Activation of the deep muscles.
Strengthening the upper and lower body.
Concentric and eccentric exercises.
Working on stability, coordination and posture.
Rehabilitation exercises performed according to a specialist’s recommendations.

HIGH QUALITY LATEX

Retains its elasticity during repeated stretching.
Allows tension to be increased gradually and smoothly.
Does not absorb sweat or water.
Is easy to clean with a damp cloth.
Has been tested for heavy metals and SVHC substances.

CONVENIENT STORAGE

The set includes a lightweight storage bag with ventilation holes.
It protects the accessories from direct exposure to UV radiation.
It makes the set easier to organise and transport.
The compact size allows the complete set to be taken to a fitness club, physiotherapy practice or on a trip.

E-BOOK WITH TRAINING PLAN

Guidance on safe use.
An example warm-up.
A guide to 30 exercises for different parts of the body.
Materials for beginners and more advanced users.
A ready-to-use 30-day program that supports regular training – all provided in a PDF file.

SET CONTENTS

5 latex bands with different resistance ranges.
Storage bag.
Extended instructions and training materials in PDF format.

CLEANING AND SAFETY

After use, wipe the surface with a damp cloth and leave it to dry.
Do not use strong detergents or products containing alcohol.
Check the condition of the material before every use.
Do not use a damaged product.
In the event of pain, injury or uncertainty, consult a physiotherapist or doctor.
The product contains latex and is not suitable for people who are allergic to this material.
Do not use during acute conditions, immediately after a joint dislocation or bone fracture, or in the event of swelling without a specialist’s approval.

MEDICAL DEVICE INFORMATION

This is a medical device. For safe use, follow the instructions for use or the information on the label. If in doubt, consult a specialist, as this medical device may not be suitable for you.

Information in English: YES
Label in English: YES
Instructions for use in English: YES
EU Declaration of Conformity: YES
CE marking: YES
The product is intended for adults, including lay users.

Flat Bands for Training and Stretching, 5 pcs, 1–15 kg, Workout Plan PDF

How to get it

Description

REVITY FLAT BANDS – 5 RESISTANCE LEVELS IN ONE SET

KEY BENEFITS

DIFFERENT RESISTANCE LEVELS

VERSATILE USE

HIGH QUALITY LATEX

CONVENIENT STORAGE

E-BOOK WITH TRAINING PLAN

SET CONTENTS

CLEANING AND SAFETY

MEDICAL DEVICE INFORMATION

Specifications

Details

European Article Number

Brand

EU product safety contact

Description

REVITY FLAT BANDS – 5 RESISTANCE LEVELS IN ONE SET

KEY BENEFITS

DIFFERENT RESISTANCE LEVELS

VERSATILE USE

HIGH QUALITY LATEX

CONVENIENT STORAGE

E-BOOK WITH TRAINING PLAN

SET CONTENTS

CLEANING AND SAFETY

MEDICAL DEVICE INFORMATION

Specifications

Details

European Article Number

Brand

EU product safety contact

Specifications

Details

European Article Number

Brand

EU product safety contact

Specifications

Details

European Article Number

Brand

EU product safety contact