Weight Training 50 kg 80% Recycled Cast Iron Dumbbells and Bar Set

This 50 kg dumbbells and bar set is a must for building strength through weight training. Great for home workouts, it's made to last, and the weights are easy to swap out to suit your fitness goals.

ID 8655649

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How to get it

versatility
A complete set with dumbbells, bars and discs to perform many exercises
ease of use
Collars are easy to use and do not scrape the bar.
weight
Adjust by 1 kg increments. 38 kg of discs + 2 x 2 kg dumbbells + 1 x 7.8 kg bar
grip
Disc collars: Max weight load: 15 kg per side in the vertical position

Description

Design details

What is included in the 50 kg set?
- 2 x 2 kg solid bars (35 cm long, 28 mm diameter) - 1 x 7.8 kg bar (155 cm long, 160 kg max load) - 4 x 5 kg cast iron discs - 8 x 2 kg cast iron discs - 4 x 0.5 kg cast iron discs The set comes with 3 pairs of disc collars
Choosing discs is good, but choosing discs that last a lifetime is even better!
Cast-iron discs have excellent properties compared with their plastic or vinyl competitors. Thanks to its density, cast iron is more compact than vinyl. This means you can easily vary your exercises by loading or unloading your barbell or dumbbell. Choosing our cast iron weights means you can work out confidently and efficiently.
Why choose a cast iron weight rather than plastic or vinyl?
- They will stand up to all tests: temperature variations will have no impact on the equipment, whether it's hot or cold! What's more, cast iron is 5 times more resistant to impacts, falls and crushing than vinyl. - Good grip for better handling: its textured surface ensures excellent grip even with wet hands, unlike plastic, which is often slippery.
Train safely with the 50 kg set
Always remember to put the disc collars on after the weight discs. Maximum load: - 160 kg for the 155 cm bar - 60 kg per dumbbell - 15 kg for the disc collars in a hammer (vertical) position Use the 155 cm bar with a weight training cage equipped with safety bar rests or with a spotter (someone to stand behind you to help you out in case of difficulty)
Want to use your set with accessories? We've got recommendations!
This set can be used for a whole host of exercises. And if you buy a few extra pieces of equipment, you can do even more with it! You can use it with: - The Weights Bench with Pegs (ref.: 8595564), - The Weight Training Cage 900 (ref.: 8595564), - The Fold-Down Rack 500 (ref.: 8616805). Choose your equipment based on the space you have at home.
Our cast iron weights will last a long time if you take care of them!
Cast iron is very durable, as long as you keep it out of a damp environment. After your workout, wipe the bars and weights down with a damp cloth. Store the different parts of the set in a dry place. Moisture is your set's greatest enemy: never store it in a basement or outdoors.
Tips from our trainer on exercises you can do with this set
This is the perfect set for beginners! Start with simple exercises based on your goals. To tone up: - Barbell shoulder press 3×12-15 reps - Lunges with dumbbells 3×12-15 reps/side To bulk up: - One-arm dumbbell rows 4×8-12 reps/side - Barbell curls 3×8-12 reps Stop two reps short and recover for 90 seconds after each exercise.
Our cast iron plates are made from at least 80% recycled cast iron
Since 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.
Freeletics: inspired workouts
Freeletics revolutionises your training! It offers comprehensive workouts to sculpt your entire body. Target your arms, shoulders, back, thighs and abs. Register your kit, track your progress and get involved with a dedicated community. Plus, your first three months are free with your purchase.

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Weight Training 50 kg 80% Recycled Cast Iron Dumbbells and Bar Set

€135.00

Tiltable Weights Bench with Collapsible Pegs - Bench Press Fold

€120.00 Was €125.00

Lowest price: €125.00

Weight Training 50 kg 80% Recycled Cast Iron Dumbbells and Bar Set

How to get it

Features

versatility

ease of use

weight

grip

Description

Design details

Specifications

Details

Composition

EU product safety contact

Usage & care

Environmental impact

Get the bundle

Description

Design details

Specifications

Details

Composition

EU product safety contact

Specifications

Details

Composition

EU product safety contact

Usage & care

How to use

How to repair or replace

2-year warranty

Care instructions

Usage precautions

Storage

Environmental impact

Specifications

Details

Composition

EU product safety contact

How to use

How to repair or replace

2-year warranty

Care instructions

Usage precautions

Storage

Get the bundle