ZONE3 Power Stroke Hand Paddles increase water resistance to help swimmers build upper-body strength, improve hand entry and pull, and boost propulsion in the pool. The ergonomic, lightweight shape and adjustable straps provide a secure, comfortable fit for different hand sizes and help reduce wrist and shoulder strain during repeated sets. These paddles give immediate feedback to refine stroke mechanics, making them suitable for technique drills, strength training and race preparation for beginners through competitive swimmers. Tightening is via adjustable straps and the paddles slot easily into any training session to accelerate progress.
Place the paddle over your palm and secure the adjustable straps for a snug, comfortable fit. Begin with short sets to adapt to the increased resistance, then gradually extend duration and intensity. Use for technique drills and strength sessions to improve propulsion and stroke mechanics. Inspect straps before each use and discontinue if you feel pain. |
ZONE 3
This contact is responsible for product safety compliance. For help with an order or return, please contact customer service
Zone3 Ltd
Zone3 Ltd ZONE 3
1 Tannery House, Tannery Lane, Send, Woking, England, GU23 7EF, UK
hello@zone3.com
Place the paddle over your palm and secure the adjustable straps for a snug, comfortable fit. Begin with short sets to adapt to the increased resistance, then gradually extend duration and intensity. Use for technique drills and strength sessions to improve propulsion and stroke mechanics. Inspect straps before each use and discontinue if you feel pain. |
ZONE 3
This contact is responsible for product safety compliance. For help with an order or return, please contact customer service
Zone3 Ltd
Zone3 Ltd ZONE 3
1 Tannery House, Tannery Lane, Send, Woking, England, GU23 7EF, UK
hello@zone3.com
Rinse with fresh water after each use, dry flat away from direct sunlight and heat, and store in a cool, dry place. Do not bend or compress the paddles and check straps regularly for wear.
