Skip to main content
🚚 Selected Free Delivery for Orders Over €200 📦
Last Chance

DOMYOS

2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey

4.7 out of 5 stars from 705 reviews
705 reviews

Adjustable ankle and wrist weights. Weight them from 500 g to 2 kg to suit your needs and personalise the intensity of your sessions. Also available in 1 kg.

Intensify your workouts with our weights! Designed for optimum adjustment and guaranteed stability, they boost your efforts. Hand wash or machine wash.

ID 8573672

Current price €13.00
Tax included
Colour: Grey

  • Pick up at Decathlon

    loading…

  • Pick up near you

    loading…

  • Home Delivery

    loading…

Design benefits

  • versatility

    It's up to you: place them on your wrists, ankles or both!

  • modularity

    Adjust the weight to the workout: 1 or 2 x 500 g, i.e. 500 g or 1 kg per weight.

  • easy maintenance

    Wash by hand or on a delicate cycle only: no more bad smells!

  • Features

    Design details

    Why choose ankle and wrist weights for fitness?

    Our ankle and wrist weights are designed to optimise your sports sessions by adding extra resistance. They build strength, endurance and muscle tone while improving balance and co-ordination, in particular by putting more strain on the core.Use them to push your workouts and reach new heights of fitness!

    Why adjustable weights?

    Discover our adjustable dumbbells, designed to boost your training! With their 4 x 500 g weights, you can reach a maximum load of 2 kg per dumbbell.For safe, effective sessions, start with 500 g per arm.The more powerful muscles of the lower body can support 1 kg per ankle. Gradually increase the resistance depending on how you feel and progress.By starting with a light load, you'll improve the quality of your movements and maximise your results!

    What work can you do with ankle and wrist weights?

    Boost your sessions with ankle and wrist weights! Perfect for dynamic movements such as lateral leg raises and reverse crunches, they sculpt your muscles effectively. Add arm extensions for complete results. For static challenges, opt for dumbbells.

    How to use the ankle and wrist weights properly

    Our advice for safe and enjoyable workouts:
    - Warm up before adding weights to prepare your muscles and joints and reduce the risk of injury;
    - Attach weights firmly but comfortably to prevent them slipping during exercise;
    - Listen to your body: If you feel pain or discomfort, adjust the weights or remove them;
    - End your session by stretching to promote optimal recovery and maintain your flexibility.

    composition

    Filling 60% Scrap metal, 40% Sand Main fabric 100% Polyester

    WARRANTY

    2 years

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    After using your soft dumbbells, remember to close their rip-tab and store them in a dry spot (not outdoors).

    Cleaning

    • HAND WASH. MAXIMUM TEMPERATURE OF 40°C.

    • DO NOT DRY CLEAN.

    • DO NOT IRON.

    • DO NOT TUMBLE DRY.

    • BLEACHING EXCLUDED.

  • Specifications

    composition

    Main filling: 100.0% Iron;Main fabric: 100.0% Polyester

  • Testing

    Test product

    We conduct numerous tests to validate our weights and guarantee their qualities. We test the product's resistance to wear, tearing and washing in the lab and in real conditions. The components (fabric, mesh, buckles, straps, rip-tabs, etc.) are also tested separately.

    Agree by

    "Great product - it fits my wrists and ankles perfectly." Claudine, a fan of our weights.