Product Description
This set of 4 VirtuFit Adjustable Hurdles is used for various running and explosiveness exercises. The included bag provides enough space to store and carry the 4 hurdles.
With the hurdles from VirtuFit, you improve jump power, coordination, and running ability. In addition, using hurdles enhances your overall performance to move efficiently and quickly on the field, track, or ice surface. In other words: hurdles are indispensable in an athlete's program. When you train with the adjustable hurdle, you are forced to focus on your steps and posture, allowing you to perform exercises forwards, backwards, and sideways. The hurdle is easy to adjust in height. This way, it can be set for different types of training. You can improve your speed and training rhythm by performing movements that occur frequently in the sport you practice. The hurdles are neon green in color to stand out well in the dark.
The VirtuFit hurdle bag is suitable for the VirtuFit adjustable hurdles. This bag is made of nylon and is of good quality; therefore, it also comes with a 2-year warranty. The dimensions of the bag are 46 x 31 x 15 cm, allowing you to place four hurdles inside. This way, you can set up training with hurdles wherever and whenever you want. Using hurdles can improve jump power, coordination, and running ability. This is beneficial for athletic performance. Properly storing the hurdles ensures a longer lifespan of the hurdles. The storage bag is made of nylon and is black in color. The mesh on the front of the bag provides visibility inside when the bag is closed.
**Adjustable height of the hurdles**
The VirtuFit Adjustable Hurdles can be set from 15 centimeters to 30 centimeters and have a width of 45 centimeters. You can adjust this height in a simple rotational movement from one setting to another. The material of the VirtuFit Adjustable Hurdles consists of strong PVC; therefore, you receive a 2-year warranty when you purchase them. Additionally, you can easily fold them up to then store them in the VirtuFit Hurdle Bag.
**Exercises with hurdles**
Below is a small selection of exercises you can perform with the VirtuFit Adjustable Hurdle:
Sprint 1 in each:
Sprinting where you place one foot between the hurdles each time.
Forward 2 feet in each:
Running where you place both feet together between the two hurdles.
Lateral 2 feet in each:
Sideways movement where you place two feet between the hurdles each time.
Forward single leg hops:
Hopping over all hurdles on one leg.
Lateral double leg hops:
Hopping sideways over the hurdles with both legs.
Forward weave:
Moving forward zigzagging through the hurdles.
Jump quarter turn:
At each hurdle, you turn a quarter turn and bend your knees.
Forward speed hops:
Jumping forward over the hurdles with both feet together.
Lateral high knees to crossover sprint:
The sideways movement where you lift your knees high while moving over the hurdles. You end between the hurdles with both feet.
**VirtuFit**
The Dutch fitness brand VirtuFit guarantees excellent quality. The fitness equipment and fitness articles are made from quality materials and attention has also been paid to user-friendliness, design, and extensive functionalities.
