Product Description
The Core 15 fitness vibration plate offers:
• Fitness vibration plate for a full body workout in just 15 minutes
• Train your abdominal, back and leg muscles with the Core 15
• Special 360-degree rotation keeps muscles continuously engaged
• 42 pre-programmed training programs
**A full body workout in 15 minutes**
With the Core 15, the latest home fitness device, you can easily train your abs, back and legs. By performing specific exercises, you also immediately target problem areas such as love handles. By training just 15 minutes a day on the fitness vibration plate, you keep your body more flexible and mobile.
**How does the Core 15 fitness vibration plate work?**
Because the Core 15 uses 360-degree rotation, you train your core extra well, as your muscles must constantly contract. The device forces you to constantly use your muscles and there is no cheating, as your muscles are continuously challenged.
**Train your whole body with the compact vibration plate**
With the Core 15 you strengthen your abdominal, back and leg muscles by training up to 15 minutes a day. Choose, for example, a simple seated workout where the abdominal muscles are immediately trained. Because the Core 15 rotates, the right muscle groups will be engaged for the best results. The 42 programmed training programs are designed to train your whole body with just one press of a button. With the included training schedule, you get all the variety out of the Core 15 with different positions for every fitness level.