Weight Training Band 5 kg - Blue

Choosing a band that suits your activity

Each colour corresponds to a level of resistance:

Blue:5 kg // Green: 15 kg // Yellow: 25 kg // Orange: 35 kg // Red: 45 kg // Black: 60 kg



Are you just starting weight training? Choose a band with light resistance, such as 5 kg, and then gradually increase.



On the other hand, are you trying to lighten your load? The greater the resistance, the more the band will help you for pull-ups or body weight exercises.

Our tips for use and storage of weight training bands

Our bands are not designed to be used in a pool: we do not test their chlorine resistance.

Do not store them where they may be subject to large temperature variations or direct sunlight.

Finally, to keep them in good shape for a long time, do not use them with abrasive or sharp objects.

Safely using an elastic band

To safely use your band, start by always checking that it is in good condition before starting your sets.

If you notice a crack or white area, do not use it, since it could break during your workout.

Weight training band dimensions and resistance

- This band has a resistance of 5 kg.

- This means that you must apply 5 kg of force in order to stretch the elastic to 200% of its length.

- It is 1.04 m long.

- The band width/height is 6 mm.

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