Product Description
# **ZIPRO Stride – Adjustable Training Bench for Your Home Gym!**
The **ZIPRO Stride training bench** is the perfect solution for anyone who values freedom and efficiency in home workouts. With wide adjustment options and a sturdy frame, **STRIDE** provides stable support and safety during a variety of strength sessions. Whether you are working on your chest, arms, abs or legs, this bench adapts to your needs, ensuring a comfortable and complete workout.
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## **Technical specifications**
- **Overall dimensions (L × W × H):** 115.5 × 42.5 × 111 cm
- **Maximum total load capacity:** 300 kg
- **Maximum user weight:** 110 kg
- **Backrest dimensions (L × W × thickness):** 75 × 35 × 4.5 cm
- **Seat dimensions (L × W × thickness):** 30 × 29.5 × 4.5 cm
- **Seat height from floor:** 46 cm
- **Weight / with packaging:** 8.4 kg / 9.5 kg
- **Transport dimensions:** 31.5 × 22.5 × 82.5 cm
- **Number of backrest positions:** 8 (flat, incline, decline)
- **Additional equipment:** integrated knee stabiliser
- **Extra features:** non-slip feet, foldable construction
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## **Compact design and easy storage**
The **STRIDE** bench was created with home use in mind. Its compact dimensions make it easy to move after training, and the detachable lower stabiliser reduces the space required for storage even further. Train comfortably without cluttering your living space!
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## **Multi-level adjustment for versatile training**
The **STRIDE** backrest offers 8 levels of adjustment, allowing quick switching between flat, incline and decline positions. This enables you to target different muscle groups and maximise the effectiveness of every exercise. The stable seat and integrated knee stabiliser ensure an ergonomic posture and greater control, especially during leg and ab workouts.
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## **Train every muscle group with ZIPRO Stride**
- **Chest muscles:** Perform classic dumbbell presses on a flat bench, target the upper chest on incline, or focus on lower chest with decline setting.
- **Arms and biceps:** Seated curls or hammer curls are more comfortable thanks to the stable seat and proper forearm support.
- **Back and shoulders:** Provides solid support for bent-over rows or lateral raises, reducing strain on the lower back.
- **Abs and core:** Do crunches and sit-ups with full control and comfort thanks to adjustable backrest angles and leg stabilisation.
- **Legs and glutes:** Use the bench for Bulgarian split squats, calf raises or resistance band training, maintaining balance and correct muscle engagement.
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## **Safety and durability**
The **STRIDE** model was designed with safety in mind. A wide base and solid legs ensure excellent stability, while non-slip feet protect the floor and prevent the bench from moving. Each adjustment of the backrest or stabiliser locks securely with a click, guaranteeing safe positioning. Rounded edges minimise the risk of accidental knocks.
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## **High-quality materials**
The **STRIDE** upholstery is abrasion-resistant and easy to maintain, ensuring long-lasting use. Underneath lies thick foam that supports the body without losing shape. The leg stabilisers are covered with resilient foam for comfort and a snug fit.
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## **Why choose the ZIPRO Stride training bench?**
- **Versatility:** 8 adjustable backrest positions for full-body training.
- **Compactness:** Easy to store thanks to detachable stabiliser and small footprint.
- **Safety:** Stable construction, non-slip feet and secure locking adjustments.
- **Comfort:** Comfortable seat with integrated knee stabiliser and premium upholstery.
- **Durability:** Strong frame with a maximum load capacity of 300 kg.
The **ZIPRO Stride** is an ideal training bench for your home gym, combining functionality, safety and comfort to help you achieve effective full-body workouts.
