NATURE ALMOND ENERGY BAR 5X25G

60 to 90 g every hour is the quantity of carbohydrates recommended by sports nutritionists for high-intensity sport sessions. Our almond bars are consumed during effort, for a rapid energy boost. They are recommended for all endurance athletes.

Our almond bars are sources of vitamin C. Vitamin C contributes to a healthy energy metabolism and helps protect cells against oxidative stress.

We've revisited the recipe and reduced the ingredients list to keep only the essential.We thus created an almond bar whose composition is easy to understand: sugar, almonds, honey, powdered acerola juice, pectin, natural almond flavouring and sea salt. Of course, all ingredients are farmed naturally.

These 3 bars have a slightly different texture, taste and balance between carbs fat and protein. In fact, these bars contain a touch more carbohydrates and proteins than a date or fruit bar. Above all, it is a question of preference. And nothing stops you from combining them and alternating your taste preferences when on a long run.

Good to know: 100 g of almonds provides around 21 g of protein.

Our almond energy bars are not a snack. If you are feeling a little peckish, you should have a cereal bar, our little protein cubes, a piece of fruit, fromage blanc, seeds or dried fruit, etc.

As well as physical activity, it is important to eat a varied and balanced diet and to lead a healthy lifestyle.