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500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK

APTONIA

8389645

500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK

€17.00
VAT included
37 reviews
36 of 37 people recommends this product
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
  • 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK
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This roller is designed for self-massaging after sports. Give your muscles a deep massage using your own body weight.

Need to relax your muscles after sport? calves, thighs, back... This hard roll is perfect for intense self-massaging.

BENEFITS

Versatility

For several areas. Perfect for back, thighs and calves massages.

Ease of use

Allows self-massages.For use on the floor

Anatomic design

Hard, structural foam for deep, intense massage.

TECHNICAL INFORMATIONS

What's the 500 HARD foam massage roller for?

It provides a deep massage of your muscles using your body weight.
Its hard, structured foam provides a deep, intense massage.
The massage helps relax the muscles and promotes recovery.

For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)

How to use the foam roller?

Designed to be used after sport, the massage roller allows you to massage yourself. You can massage yourself right after your outing, in the evening, or even the following day, ideally spending about 5 minutes on each muscle group.
Feel free to watch our videos that show you how to use the product on the different muscles being massaged.
For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)

What are the use precautions?

For adults only. When using a massage roller for the first few times, it is common to feel some pain or experience some bruising. If the pain is intense and lasts a long time, consult your doctor.
As to the bruising, it's only due to small blood vessels on the surface: don't worry, this phenomenon will stop as you carry on using the roller.

Dimensions

Diameter: 125 mm
Length: 380 mm

How can I promote my recovery?

For optimal recovery after sports, do not hesitate to use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), compression or electrostimulation in addition to your massage roller (foam roller)

Videos

Reviews

4.6/5 37 reviews
36 of 37 people recommends this product
Brilliant
Domenico (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

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Great works well
Excellent and durable
David (United Kingdom) Used for More than 2 years Verified purchase What is a "Verified purchase"?

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I bought this years ago and still looks like is brand new!!! perfect for sore muscles or back pain!!!
Love it
Decathlon customer (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

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Great product! I would recommend
Good!
Colin (United Kingdom) Used for 7 to 12 months Verified purchase What is a "Verified purchase"?

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Good idea!
It really works!
Tom (United Kingdom) Used for 3 to 6 months Verified purchase What is a "Verified purchase"?

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I was a bit sceptical about this at first but after using it for the first time it definitely helped get the knots out of sore muscles!
Good product
paul (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

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Works great
Simple and effective deep muscle massage
James (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

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I bought this roller to try to solve ongoing problems with calf strains through playing tennis. It was recommended by my club's coach. I have used it to give a deep massage of my calf which I applied alongside calf strengthening stretches. I can't say that it's a pleasant, pain-free form of treatment but it's proved to be effective and I seem to have strengthened the muscles and overcome my injury. It's an inexpensive and valuable piece of equipment.
Excellent!
Liana (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

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Very effective and good quality item. Great for using post workout.
Great value:-)
Michael (United Kingdom) Used for More than 1 year Verified purchase What is a "Verified purchase"?

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A great bit of kit that everyone should have in their workout 'locker':-)
Dizzy diver
Francesca (United Kingdom) Used for 1 week or less Verified purchase What is a "Verified purchase"?

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We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

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What a way to quickly remove tense muscles easy to use and works a treat