Hold the poles with your arms bent at a right angle.

To adjust the length: open the upper outer locking lever, slide the tube to the desired length and close the lever. Repeat with the lower lever.

Never go over the STOP line to avoid breaking the pole.

These hiking poles are designed to help you balance, propel yourself and spread the effort between the arms and legs.

To increase safety, before you start and at regular intervals, check your pole's locking mechanism by pressing down hard on it.

Do not attach to your backpack in stormy weather.

Maintaining your poles properly enable you to maintain optimal function and increases their lifespan.

Clean any dust and mud with water or without, with a soft brush or paintbrush.

At Decathlon, we have decided to sell our hiking/trekking poles individually. First because of how they are used. Indeed, some people only want to use one pole. This meets their needs.

Second, because if one of your poles breaks, you can buy only one pole rather than a pair.

We decided to stock this Black Diamond Alpine FLZ pole to offer a wide range of compatible spare parts (available for 5 years)

Lower segment: Ref BD0115270000140S

Strap: Ref BD0115720002ALLS

Flicklock locking: Ref BD0115450000ALLS

Plastic tips: Ref BD1120820000ALL1

Carbide points: Ref BD1121190000ALL1

For any assistance required, contact Black Diamond

https://www.blackdiamondequipment.com/fr_FR/content/warranty-repairs/