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CORENGTH

Bodybuilding Kit With Handles, Door Hanger and 15 kg Elastic - Resistance Kit

4.6 out of 5 stars.
747 reviews

This kit contains 2 handles, a door hook, a 15 kg elastic band and a label to perform a wide variety of bodybuilding exercises thanks to its QR code.

Train wherever there's a door. The door-hanger increases the number of exercises you can do and the handles make it more comfortable to hold (elasticated 45 kg max).

ID 8647670

€21.00
Tax included

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  • Features

    Design benefits

    • easy transport

      A small bag allows you to store and transport this kit

    • versatility

      Over 100 possible exercises.

    Design details

    What items are included in the elastic resistance kit?

    The kit includes:- A door hanger that can be placed at the top, middle and bottom of the door
    - A 15 kg resistance elastic band
    - 2 handles with snap hooks for hanging the training band
    - A small door tag to indicate that someone is hanging on the other side of the door
    - A storage bag

    The elastic band can be replaced by a training band with a maximum resistance of 45 kg.

    Why choose this elastic resistance kit?

    The elastic bands offer variable and progressive resistance. This lets you work on your strength and power while reducing the stress you place on your joints.By using this kit, you can increase the number of exercises you can do with elastic bands and work all your muscles.
    The QR code on the product enables you to discover coaching sessions by certified coaches, for those days when you lack inspiration.

    Use this kit safely

    - Maximum elastic resistance:45 kg
    - Always place the training tag on the other side of the door when training to avoid accidents.
    - Make sure there's a maximum of 2.5 cm between the floor and the bottom of the door so you can fit the door hook at the bottom.

    Our coach has put together a muscle-building session using this kit

    Upper body muscle toning session to be carried out with this kit:
    - Face pull 3×15-20 reps
    - Lateral raise 3×12-20 reps/side
    - One-arm pull (attached at top) 3×12-15 repetitions/side
    - Single-arm bent-over pull (attached at bottom) 3×12-15 reps/side
    - biceps 3×12-20 reps

    Take 1 minute to recover between 2 sets
    Increase the number of repetitions as you go along and then increase the resistance of the elastic!

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Store indoors, out of direct sunlight and away from sharp objects.

    Usage precautions

    The space between the floor and the door must be a maximum of 2.5 cm

    Cleaning

    • DO NOT WASH.

    • DO NOT DRY CLEAN.

    • DO NOT IRON.

    • DO NOT TUMBLE DRY.

    • BLEACHING EXCLUDED.

  • Specifications

    composition

    Main fabric: 100.0% Polypropylene;Elastic band: 100.0% Latex Rubber;Metallic structure: 100.0% Steel

  • Testing

    Agree by

    10 testers selected from our Decathlon Co-Creation community.

  • Environmental impact

    Our ecodesign approach reduces the environmental impact of our products.

    We’ve examined the environmental footprint of this product in order to identify how we can produce it in a more sustainable way. With this knowledge, our design teams were able to develop this product while significantly reducing its environmental impact.

    Learn more about our sustainable approach to product design

    Dope dyed

    Product made from 97% dope dyed yarn

    Read more

    Using this mass-dyeing process enables us to reduce CO2 emissions linked to the production of dyed textiles by at least 17% compared to conventional dyeing.