Yoga Blocks EVA Foam x2, Training Plan PDF, Blue

Product Description

## EVA Yoga Blocks 23 × 15 × 7.5 cm (Set of 2) + PDF ## 1. What is the REVITY YOGA BLOCK? Well-being focused sessions supported by a block can have a positive effect on both body and mind: they help reduce stress, improve circulation and breathing, increase flexibility and—above all—help you relax. ## 2. Key information - Made from **high-density EVA foam**: soft and pleasant to the touch, **low compression** for comfortable practice. - **Size (per block):** **23 × 15 × 7.5 cm** - **Weight (per block):** **190 g** - **No sharp edges:** rounded shape, safer and more comfortable, avoids unpleasant pressure points (back and other areas). - **Hypoallergenic** material: EVA foam is a composite polymer material suitable for people with sensitivities. - **Free PDF guide:** instructions for **32 exercises** using the blocks and a yoga strap. You can start as soon as you receive them (we recommend adding a **strap** to the set). ## 3. FAQ – Frequently asked questions ### 3.1. Why start yoga? Yoga, Body Art, stretching, “healthy back”, Pilates… these practices often overlap, and a block is frequently used as support. They have **beneficial** effects on both body and mind. ### 3.2. Who do you recommend yoga to? In one word: **everyone**. Yoga can be especially appreciated by: - people with a **sedentary** lifestyle (back and joint pain), - **pregnant women** and after childbirth (calming, gradual return to fitness), - **seniors** who want to stay active, - people **stressed** by work and everyday pace. ### 3.3. Why choose REVITY instead of another brand? We do everything we can to offer **very high-quality** products at a **reasonable price**. ### 3.4. What benefits can you expect from practice supported by accessories? With poses supported by accessories like a block: - you stretch and oxygenate muscles, improving endurance, - you reduce muscle tension and tightness, - you improve joint mobility and flexibility, - you calm the nervous system and improve sleep, - you ease certain types of spinal discomfort, - you support overall fitness, immunity and circulation, - you re-centre and reduce stress. ## 4. PDF exercise guide Included: - a suitable warm-up routine (all levels), - **32 exercises** with technical pointers, - an easy-to-adjust **30-day plan**. ## 5. What you receive - **2 yoga/stretching blocks 23 × 15 × 7.5 cm** in the **selected colour** (blue, purple, black or mint—as shown in the offer photo) - **The exercise guide sent as a PDF**