Yoga Blocks EVA Foam x2, Training Plan PDF, Black

Product Description

EVA Yoga Blocks 23 × 15 × 7.5 cm (Set of 2) + PDF

1. What is the REVITY YOGA BLOCK?

Well-being focused sessions supported by a block can have a positive effect on both body and mind: they help reduce stress, improve circulation and breathing, increase flexibility and—above all—help you relax.

2. Key information

• Made from high-density EVA foam: soft and pleasant to the touch, low compression for comfortable practice.
• Size (per block): 23 × 15 × 7.5 cm
• Weight (per block): 190 g
• No sharp edges: rounded shape, safer and more comfortable, avoids unpleasant pressure points (back and other areas).
• Hypoallergenic material: EVA foam is a composite polymer material suitable for people with sensitivities.
• Free PDF guide: instructions for 32 exercises using the blocks and a yoga strap. You can start as soon as you receive them (we recommend adding a strap to the set).

3. FAQ – Frequently asked questions

3.1. Why start yoga?

Yoga, Body Art, stretching, “healthy back”, Pilates… these practices often overlap, and a block is frequently used as support. They have beneficial effects on both body and mind.

3.2. Who do you recommend yoga to?

In one word: everyone. Yoga can be especially appreciated by:

• people with a sedentary lifestyle (back and joint pain),
• pregnant women and after childbirth (calming, gradual return to fitness),
• seniors who want to stay active,
• people stressed by work and everyday pace.

3.3. Why choose REVITY instead of another brand?

We do everything we can to offer very high-quality products at a reasonable price.

3.4. What benefits can you expect from practice supported by accessories?

With poses supported by accessories like a block:

• you stretch and oxygenate muscles, improving endurance,
• you reduce muscle tension and tightness,
• you improve joint mobility and flexibility,
• you calm the nervous system and improve sleep,
• you ease certain types of spinal discomfort,
• you support overall fitness, immunity and circulation,
• you re-centre and reduce stress.

4. PDF exercise guide

Included:

• a suitable warm-up routine (all levels),
• 32 exercises with technical pointers,
• an easy-to-adjust 30-day plan.

5. What you receive

• 2 yoga/stretching blocks 23 × 15 × 7.5 cm in the selected colour (blue, purple, black or mint—as shown in the offer photo)
• The exercise guide sent as a PDF