Hot & Cold Roller

Product Description

The Gymstick Hot & Cold Roller provides effective relief from everyday pain and stiffness. The ergonomic shape contours the arch of your foot making it very comfortable. The Gymstick Hot & Cold roller contains a special fluid inside that retains its temperature for 20 minutes. Whether warm or cold. **For a warm massage:** Heat the roller in warm or hot water. WARNING! Do not heat in boiling water or in the microwave. **For a cooled massage:** Place the massage roller in the freezer for up to 5 hours at a time. **Gymstick** Gymstick is a quality brand from Finland. The fitness products are developed by personal trainers, with much attention paid to the quality, user-friendliness, and effectiveness of the fitness equipment. Simple and effective!