4-in-1 Weight Training Push-Up & Slide Grips

Name: 4-in-1 Weight Training Push-Up & Slide Grips
Brand: CORENGTH
SKU: 2925695
Price: 8 EUR
Availability: InStock
Rating: 4.7 (319 reviews)

319 reviews

These 4-in-1 push-up grips are designed for a wide range of weight training and core movements that target all your muscles!

Fun, small and versatile, this accessory will become essential to all your weight training workouts. It is easy to use, travels well in its mesh bag, and has a max user weight of 110 kg.

ID 8556760

€8.00 €15.00 -46%

The lowest price in the 30 days before the discount was €15.00

Tax included

Colour: Blue / Black

Pick up at Decathlon

loading…
Pick up near you

loading…
Home Delivery

loading…

Features
Design benefits

easy transport

Put all your kit in a mesh bag to take it with you anywhere.

ease of use

The pieces clip together without tools.

versatility

Three separable components for a variety of exercises.

robustness

The 4-in-1 Push Up & Slide grips can support up to 110 kg.

Design details

Weight and dimensions of 4-in-1 push-up grips

This 4-in-1 push-up grip kit includes:

2 instability plates that attach on the grips for push-ups
- Length: 182 mm
- Width: 140 mm
- Height: 27 mm

2 slides that can be clipped on the grips or used separately
- Length: 182 mm
- Width: 140 mm
- Height: 11 mm

2 grips for push-ups
- Length: 189 mm
- Width: 118 mm
- Height: 82 mm

1 carrying bag for all parts

Why you should use the 4-in-1 push-up grips

- Using the handles lets you do press-ups with your wrists straight for a more comfortable position and wider range of movement.
- Adding the rounded base under the handles lets you do unstable press-ups to boost the difficulty of the exercise - and your results!
- The slide discs let you work your lower body (glutes and legs).
- You can clip the slide discs to the grips for core work.

Installing and using the slides

The slide discs can be used alone or stacked with the grips (installs in a few seconds).
They are also reversible to adapt to your training surface:

- Use the blue side on hard surfaces such as wood or tiled floors.
- Use the black side on soft surfaces such as carpet or rugs.

Max weight supported by the push-up grips

These push-up grips hold up to 110 kg, spread across both grips.

A push-up grip session created by our coach

Training session to improve your push-ups
- Push-ups 4×5-12 reps
- Dumbbell bench press 3×10-12 reps
- Seated shoulder press with dumbbells 3×10-12 reps
- Banded triceps extensions 3×12-15 reps
- Face pull with band 3×15-20 reps

Make sure that your push-ups have good range of motion: favour shorter sets where you chest drops low to the ground over longer, low-quality sets that have less range of motion.
Usage & care

Warranty

2 Years

Care Instructions

Usage precautions

For home use only.
Max user weight: 110 kg
Specifications

composition

Handle: 18.7% Styrene Ethylene Butadiene Styrene, 81.3% Polypropylene;Frame: 8.06% Styrene Ethylene Butadiene Styrene, 91.94% Polypropylene;Sliding bar: 75.82% Polypropylene, 24.18% Foamed EVA
Environmental impact

With ecodesign, we reduce the environmental impact of our products.

Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.
Learn more about our approach

Environmental Impact

Designed to reduce environmental impact

Product made with a CO2eq reduction of 13% compared to the previous or similar product

Read more

Our design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.