WEIGHT AND DIMENSIONS
Product size: 124 x 68 x 155 cm
Weight: 41 kg
Box size: 110 x 62 x 33 cm
Total weight: 46.7 kg
The benefits of a cross trainer
Cross training is an excellent cardiovascular activity.
It is low-impact and helps to:
- develop your endurance
- tone your entire body
To improve your cardiorespiratory and muscular fitness, the World Health Organization recommends getting at least 2.5 hours of moderate-intensity physical activity every week.
Why is the range of motion important?
Range: 33cm.As you know, cross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). So the more you move, the more your muscles work, and the more intense the activity is. The result: You burn more calories!
Flywheel
Flywheel: 7 kg. Pedalling is smoother with a heavier flywheel!
A virtual trainer
To track your training, the EL500 offers 6Â functions:
calories,
distance,
workout time,
speed,
heart rate (hand sensors) and cadence.
You have 9 training programmes with different levels (6 for burning calories, 6 for getting in shape, and 6 for improving endurance). A great way to stay motivated!
A connected cross trainer
To stay motivated and push your limits, connect your device with the compatible Econnected and Kinomap apps.
Econnected: set a weekly time, distance, or calorie goal. Your performance is recorded and you can track your stats.
Kinomap: sync up your workouts with real landscapes. Enjoy a unique experience: at your own pace or in challenge mode, alone or with the Kinomap community.
Tracking your heart rate
Comes with pulse sensors. Your heart rate is displayed after a few seconds on the console screen. It is also compatible with a heart rate belt (not included) that can be connected to the console.
Individuals with a pacemaker should not use the heart rate hand sensor function.
Adjust your cross trainer
Various adjustments:
Adjustment of the pedal position (closer or farther from the handlebars). The front position is good for those under 1.75 m tall. The rear position is good for those over 1.85 m tall.
Adjusting the stability on your cross trainer
For optimal comfort, use DF 920 floor mats under your machine. They will enable you to: optimise the stability of the bike when in use, reduce vibrations and noise, and protect your floor.
Our cross trainers have two stabilisers at the rear for good stability during use, regardless of your flooring.
Moving your cross trainer
Wheels at the front for easy moving. To move your equipment, stand in front of it. Block the machine with your foot while pushing down on the handlebars to swing it up so it is resting on its front wheels. Gently push it to where you want.
Maintenance and repairs
2-year warranty: parts and labour.
5-year warranty: metallic pieces. See all our tips for maintaining your product below.
Restrictions
Individuals with a pacemaker should not use the heart rate hand sensor function.
Maximum user weight: 130Â kg.For home use only.
