Product Description
The BALANCE BOARD is the ideal tool for muscle toning and improving balance, coordination, and posture. It works on proprioception (the body's perception in space) for superior muscle control.
FULL-BODY WORKOUT: Based on Pilates exercises, it allows you to work abs, thighs, glutes, arms, and pecs to effectively define your figure.
REHAB & PREVENTION: Used in rehabilitation and sports preparation, it trains reflexes and gently strengthens muscles, ligaments, tendons, and joints, helping to prevent injuries.
HIGH QUALITY: Sturdy wooden board (39.5 cm diameter, 1.8 cm thick) with an anti-slip finish for maximum safety. High-resistance PP base.
INCLUDES MANUAL: Comes with a manual detailing exercises and a training program.
Technical Specifications:
Material: Wooden board, PP base
Dimensions: Ø 39.5 cm, 1.8 cm thick
Maximum user weight: 150 kg
