Product Description
# **ZIPRO Grind – Adjustable Training Bench for Intense Home Workouts!**
The **ZIPRO Grind training bench** is designed for effective and safe workouts at home. It withstands loads of up to 300 kg, providing full stability and safety during every session. This compact, foldable solution lets you train the way you want, regardless of your available space.
----------
## **Technical specifications**
- **Overall dimensions (L × W × H):** 105 × 44 × 116 cm
- **Maximum total load capacity:** 300 kg
- **Maximum user weight:** 110 kg
- **Backrest dimensions (L × W × thickness):** 67 × 30 × 4.5 cm
- **Headrest dimensions (L × W × thickness):** 20 × 14 × 4.5 cm
- **Seat dimensions (L × W × thickness):** 32.5 × 33.0 × 4.5 cm
- **Seat height from floor:** 42.5 cm
- **Weight / with packaging:** 9.25 kg / 11 kg
- **Transport dimensions:** 73 × 21.5 × 34.5 cm
- **Additional features:** non-slip grips, foldable design, adjustable height
- **Number of backrest positions:** 8
- **Number of seat positions:** 4
----------
## **Adjust the bench exactly as you need**
The ZIPRO Grind bench allows precise adjustment to suit your workout. The backrest with 7-step adjustment can be set flat, incline or decline. The seat with 4-step angle adjustment ensures the perfect position for every exercise. Completing the design is a contoured foot stabiliser covered with soft foam for better control, especially during ab and leg training. For greater freedom, the headrest and lower stabiliser can be easily removed.
----------
## **Train comfortably and save space**
GRIND is a foldable model you can easily store after training. Removing the leg stabiliser reduces its size even further, making it perfect for small apartments or home gyms. Designed specifically for home use, it is compact, foldable and easy to store, while still offering high durability confirmed by its solid load limits.
----------
## **Multifunctionality for every workout**
GRIND is suitable for a variety of exercises:
- **Chest training:** Flat and incline dumbbell presses.
- **Arm training:** Seated dumbbell curls with stable support and correct elbow position.
- **Shoulders and back:** Supported rows and other exercises, with stable construction to help maintain proper form.
- **Ab training:** Crunches and sit-ups with adjustable backrest and stabilisers for efficiency and comfort.
- **Leg training:** Lunges, Bulgarian squats and glute exercises with secure rear-leg support.
----------
## **Construction and stability**
The main load-bearing elements of GRIND are designed to ensure the bench remains rigid and safe in every position. Stability is reinforced by wide-set legs, while non-slip feet keep the bench securely in place regardless of the training surface.
----------
## **High-quality materials**
The GRIND seat and backrest are covered with durable, easy-to-clean upholstery that withstands intensive use. Dense foam filling provides comfortable support without sagging. The leg stabiliser features soft, deformation-resistant foam that fits comfortably against the body, avoiding discomfort during longer sessions.
----------
## **Adjustment and safety features**
Adjustable parts — backrest, seat and leg stabiliser — lock securely in the chosen position, preventing unwanted shifts during exercise. Non-slip pads under the legs keep the bench stable on different floor types, while rounded edges reduce the risk of accidental bumps.
----------
## **Why choose the ZIPRO Grind training bench?**
- **Strength:** Maximum load capacity of 300 kg and user weight up to 110 kg.
- **Versatility:** 8 backrest positions and 4 seat positions for diverse exercises.
- **Compactness:** Foldable design with removable stabiliser for easy storage.
- **Comfort:** Durable upholstery with dense foam and soft stabiliser pads.
- **Safety:** Stable construction, non-slip feet and secure locking adjustments.
The **ZIPRO Grind** is the perfect training bench for anyone looking for solid, functional and space-saving equipment for their home gym.
