Product Description
Creatine Creapure (120 caps) is a top-quality creatine capsule, developed by the brand Nutrimuscle. Creatine plays an important role in sports, providing rapid energy during intense, short-duration physical activity, such as weight training or sprints. When muscles need energy, phosphocreatine breaks down to produce adenosine triphosphate (ATP), a molecule used as a cellular energy source. Creatine is synthesized from three amino acids: glycine, arginine and methionine. It's a supplement widely used by athletes and bodybuilders to increase phosphocreatine reserves in muscles. This could help improve the ability to perform intense efforts, as well as speeding up recovery between exos. It is also widely recognized for its effectiveness in developing andimproving muscle strength. Studies have shown that daily creatine consumption can enhance the impact of strength training on muscular strength, particularly in adults over 55. The beneficial effect is achieved with a daily intake of 3 grams of creatine. Combined with a bodybuilding training program of at least 3 times a week, with a certain intensity, this is the winning combo! Nutrimuscle has developed a creatine monohydrate with the Creapure® label, produced by AlzChem, the German world leader in creatine production. Unrivalled purity and strict, controlled production methods guarantee you the best quality creatine available on the market!