Balance trainer - Balance board - Sport Edition - Blue - 50 cm

Product Description

The Bosu Balance Trainer Sport Edition is a compact version of the original BOSU and offers the same possibilities. Balance is the start of every movement. It helps us to make movements purposeful and controlled, whether it's everyday activities such as walking, lifting, and bending, or athletic performance. You can practice this excellently on the Bosu Balance Trainer. **The Bosu Balance Trainer** The Bosu Balance Trainer is a half blue ball on a sturdy platform. The ball is filled with air and can be inflated with the included pump. As soon as you stand on the BOSU Balance Trainer, you feel that the dynamic surface challenges your balance, posture, and muscle strength! With the BOSU Balance Trainer you train the muscles around the ankles, knees, and hips, but especially the core. With a few simple exercises you improve your stability and coordination and strengthen your back and abdominal muscles. You become stronger and fitter, your posture improves, and you move better! This not only means you look better, but you also prevent injuries and your athletic performance improves! **For beginners and professionals** The Bosu Balance Trainer is safe and easy to use, regardless of your current condition. It is possible to start with simple exercises. As your condition and balance improve, you can gradually move on to more difficult exercises. Training with the Bosu Balance Trainer is effective, challenging, and functional for everyone: from beginners to experienced athletes. BOSU motivates an active lifestyle and moving with pleasure!