Product Description
## Product features
- **Adjustable grip** with variable resistance from **5 kg to 20 kg** to adapt the training to your level.
- Compact, lightweight design in **black** (SCHWARZ) for a comfortable hold and easy transport.
- Specially designed to strengthen the **hands, wrists and forearms**, useful for strength training and sports that demand grip strength.
- Simple and quick adjustment thanks to an **effortless adjustment dial**.
- Compact dimensions: **length 13 cm** and **height 2.33 cm**, ideal for daily use.
## Adjustable resistance
The Gymstick grip offers a **progressive resistance range from 5 kg to 20 kg**, allowing you to precisely adjust exercise intensity by turning the dial. This system makes it easy to switch from rehabilitation exercises to intensive training.
## Design and ergonomics
Designed for a comfortable grip, the compact handle (13 cm long and 2.33 cm high) is easy to hold and suitable for all hand sizes. The coating and shape ensure good grip during sets.
## Sporting and everyday use
Ideal for **strength training**, improving sports performance (climbing, tennis, golf, etc.) or to strengthen the grip needed for manual work. Allows targeted training of the muscles of the hands, wrists and forearms.
## Simple and durable adjustment
The adjustment dial offers easy and precise handling without additional tools. The robust construction is designed for frequent use, ensuring stable resistance across the entire adjustment range.
