Product Description
Product features
- Versatile: suitable for strengthening, balance, mobility and rehabilitation exercises.
- Posture improvement: ideal as support for the lower back or as a training seat to reduce lower back pain.
- Core stimulation: strengthens the deep muscles (abdominals, lumbar and stabilisers) for better stability.
- Easy to use and portable: lightweight, easy to carry and to integrate into home or gym sessions.
- Designed for all levels: suitable for beginners as well as advanced users thanks to a wide variety of possible exercises.
Design and materials
The Vivid Core Ball is a soft ball designed to offer a comfortable feel and stable support during exercises. Its non-slip surface ensures good grip, while its flexible structure allows controlled and safe movements.
Benefits for posture and lower back
Used as a dynamic seat or as support during exercises, the Vivid Core Ball promotes postural alignment and helps reduce lower back tension by continuously engaging the trunk stabiliser muscles.
Strengthening and core training
The ball effectively targets the core: abdominals, obliques and deep stabiliser muscles. It intensifies classic exercises (planks, leg raises, crunches) by adding controlled instability for a more complete muscle workout.
Training versatility
Suitable for cardio training, mobility exercises, rehabilitation routines and relaxation/breathing sessions, the Vivid Core Ball lets you vary workouts and boost motivation by offering new challenges.
Colour and use
Available in pink, the Vivid Core Ball is suitable for both women and men and integrates easily into home or professional fitness equipment.
