Elastic Band Medium Resistance Green Rubber 25x10x1 cm

Product Description

Want a simple, effective accessory to vary your yoga, pilates or full-body sessions? This GladiatorFit elastic band in figure-8 (cross tube) format will go everywhere with you: warm-up, shoulder activation, back renfo, adductor work or scapular mobility. The TPE (thermoplastic elastomer) tube provides progressive, stable tension, perfect for learning, correcting and anchoring the right gestures. EVA foam grips increase grip and comfort, even on long sets. The result: clean, compensation-free work that protects your joints and stimulates useful strength. Son's figure-8 format is a simple guide: horizontal pull, open chest, lifts, light face pull, adductors - it's all in quick succession. Compact and lightweight, the elastic band slips easily into a bag, whether at the office or on the move. It's compatible with our GladiatorFit mats, yoga bricks and straps, and massage rollers for a complete routine: activation → session → recovery. How to use: start with 2-3 circuits of 6 to 10 repetitions per exercise (controlled breathing, neutral posture). To progress, increase amplitude or switch to stronger resistance. Clean up quickly with a soft cloth after use.