Product Description
The Muscle Power Wooden Plyo Box, but in small! This small variant makes the plyo box suitable for people of all ages. With the Muscle Power Wooden Plyo Box Small you train, just like with the normal plyo box, at 3 different heights. By placing it in different ways, you create the following heights:
• 36 cm
• 43 cm
• 56 cm
**Plyometric training**
With plyometric training (or functional training) you increase your explosive power. Do step ups, step overs, push ups, box jumps, etc. and you will quickly notice that your jumping power increases. In addition, you also strengthen your joints, allowing them to better absorb impact when you land on your feet, for example.