Balance Board L with Roll, centred logo

Product Description

The Balance Board with Roller transforms exercise into a fun activity for everyone, making workouts playful. This balance board with roller is perfect for developing core strength and toning muscles, making it ideal for family workouts. Available in two sizes, the smaller set is suitable for children and adults who prefer a compact product, while the larger one offers a more challenging workout. The cork roller can be used as a foam roller for stretching, and the balance board can also serve as a work surface when you're on your bed or sofa. **Health and Fitness** ✔ Improves core stability and helps you lead a healthier, more active life. ✔ Strengthens lower body muscles, improves posture, and reduces the risk of injury. ✔ Improves coordination and body control for smoother, more efficient movements. **Fun and Engaging** ✔ Ideal for adults looking for a fun workout and for children who love to play. **Balance Board Set** ✔ Comes with a balance board and a cork roller, offering a series of fun and interactive balance tests. **How ​​to Get Started:** 1. Place the board on the roller, positioning the roller at one end of the board. Place one foot on the end of the board that is on the ground. 2. Place your other foot on the other end, where the roller supports the board. Gently press down on the roller with your foot to set it in motion. 3. Shift your weight from side to side to find your balance in the center. **Tip:** For added stability when starting, ask a family member or friend to hold your hands, or lean against a wall for support. **FEATURES** **Board Dimensions** Board - Thickness: 3.2 cm / 1.26” - Width: 45 cm / 17.72” - Length: 75 cm / 29.53” - Weight: 2 kg / 4.41 lbs - Note: Supports up to 100 kg / 220.46 lbs Roller - Width: 15 cm / 5.91” - Length: 45 cm / 17.72” - Weight: 2.55 kg / 5.62 lbs **Materials** Balance Board - Birch Plywood Roller - Cork