Balance Board M with Roll, no logo

Product Description

The Balance Board with Roller transforms exercise into a fun activity for everyone, making workouts playful. This balance board with roller is perfect for developing core strength and toning muscles, making it ideal for family workouts. Available in two sizes, the smaller set is suitable for children and adults who prefer a compact product, while the larger one offers a more substantial challenge. The cork roller can be used as a foam roller for stretching, and the balance board can also serve as a work surface when you're on your bed or sofa. **Balance Board Set** ✔ Comes with a balance board and a cork roller, offering a series of fun and interactive balance tests. **Safety Tips** ✔ Wear a helmet, knee pads, elbow pads, and wrist guards if you are a beginner. ✔ Practice with a partner or hold onto a wall for support. ✔ Children should always be supervised when using the balance board. **How ​​to get started:** 1. Place the board on the roller, positioning the roller at one end of the board. Place one foot on the end of the board that is on the ground. 2. Place your other foot on the other end, where the roller supports the board. Gently press down on the roller with your foot to set it in motion. 3. Shift your weight from side to side until you find your balance in the center. **Tip:** For added stability when starting, ask a family member or friend to hold your hands, or lean against a wall for support. **FEATURES** **Board Dimensions** Board - Thickness: 3.2 cm / 1.26” - Width: 33 cm / 12.99” - Length: 70 cm / 27.56” - Weight: 1.6 kg / 3.53 lbs - Note: Supports up to 100 kg / 220.46 lbs Roller - Width: 10 cm / 3.94” - Length: 35 cm / 13.78” - Weight: 1 kg / 2.20 lbs **Materials** Balance Board - Birch Plywood Roller - Cork